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  1. Hey guys! In for another challenge. Having trouble deciding on a theme, so that may happen later. I really want to do a witcher theme again, but I'm not sure if repeats are allowed. Edit: Apparently I was being sillly, and it's totally allowed. So since I don't feel like rewriting goals, I'm just going to add fun gifs. Last challenge went well, there was some food tracking, some protein goals, some new recipes... But I really missed having a workout component. So that's making a comeback. Quest 1: Track all the food - 6/7 days a week. I got this. Quest 2: Hit protein/calorie goals (which is usually not a problem when I track. It's the tracking part I have issues with. And it isn't a mental block, it's a 'I forgot to track and it's my bedtime, so I'm just going to go to sleep'. Laziness is a terrible excuse) Oh, Ciri Quest 3: Accomplish these things every week: -Lift 3 times -Upper back yoga routine -Wrist flexibility yoga routine -3.1 miles running/walking (note: normal walking, i.e. to class, does NOT count. This must be dedicated workout time. Also, 3.1 miles does not have to be done in a block, I can run a mile a day for 3 days, and that totally counts.) *bonus points for an extra yoga routine OR a massage There is a whole world of yoga/activities waiting for me to explore them Side note on Quest 2: I have changed my MyFitnessPal goals. Rather than set MFP at 2,000 (where I basically should be), I'm setting it at 1,600 (the goal I'm trying to hit more consistently and failing). As the challenge goes on, I will likely bump this up to 1,700, 1,800, etc. This will make it easier on me to see how much more I need to eat in order to hit my goal, which eliminates some of the 'Math is hard' excuses. Also, this lets me have more accountability. If anyone on MFP sees that I 'completed my food and exercise diary and was under my calorie goal' PLEASE YELL AT ME. That means I ate less than 1600 calories which is NOT good. And even if no one does that, the thought that they might may help. Currently, food goals are: 1600 calories, 80g of protein There will be gifs! I promise! Eventually! I don't know why I find this so funny, but I do.
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