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  1. Hi all For those new to our story, So update for all. The last challenge was full of drama and chaos. I am still awaiting Mom’s reaction to my refusal to talk to her. Hubby fell and got hurt, we lost our Agent K9 (all in 24 hours). At the end of the challenge, Hubby got hurt a different way, I am even more out of shape than I can be and things are starting to hurt that shouldn’t and work decided to get even more stupid with 2 os I am tired, I am drained and there is no good way to put it. That being said, I am trying to find a way to get past this point so maybe I can make progress. There are 2 parts here. A) 0 Week I am on spring break so no work, and no school for Youngest Agent. Tuesday was “National Goof off day” and also a planned sloth day. The bigger part of this is that Friday through Sunday I will be going to see my chosen family. It will be a short trip, but we will see at least a couple of my sisters, my neicelings and hopefully recharge there. Seeing my family that loves me always helps. So week 0 will be mostly a “real” week, but with a few days (Tues, And the trip) where boxes do not count The second part is going to be trying to get back on a real schedule. One where there are bedtimes, and routines and not being so “What is going on?” This will help me get a solid idea of what is going on. This has started to happen last challenge, but there were too many chaos moments that we couldn’t control that affected this. Having Hubby get hurt seriously didn’t help. So big thing here will be stay on target. So yeah, this whole challenge will be about resting, recharging and getting myself where I feel I can make progress and maybe get my anxiety and depression back under control. I am still doing my boxes, I added a couple more per day, but basically it is very similar to last challenge. Now to not give up and just nope out. Goal Value Description Strength 1 Calf raises 1 Squats 17 1 Wall Sit (sec) 1 Side kicks Do 4 1 Leg lifts 4 1 Reverse sit ups 1 Sit ups 1 Knee to Elbows 1 Raised Arm Circles 1 Torso Twists 1 Bicep Extenstions 1 Table plank 1 Bicep Curls with Weights (3 lb) 1 Backward Leg Raises 1 Step ups 1 Side Lunges 1 Desk Push Ups Flexibility 1 Wrist Extension Stretch 1 Wrist Flexion Stretch 23 1 Upward dog/Child pose 1 Meditating Groot 1 Lord of the Dance Yoga (ankle above head) 1 Lower back stretch (One leg across body) 1 Chair Pose 1 Butterfly 1 Tricep Stretch 1 Wall Stand 1 Bridge 1 Calf stretch Do 6 1 Ballet 1 Toe Touch 1 Cresent Moon pose 6.00 1 Sitting Fix/Shoulder Stretch 1 Warrior 1 1 Ankle Circles 1 Warrior 3 (Eagle bird thing) 1 Shoulder Rotations 1 Quad Stretch 1 Side Stretch 1 Forward Bend Life and Family 1 Floss in morning 1 NF status update 1 NF reply one other thread 1 Take Morning Vitamins 1 Find one way I am not like mom 1 Brush Yappy dog 1 Brush Puppy 1 Check Dad's email 34 1 Check ordering account 1 Japanese Practice 1 Check Seedlings 1 Only play game on phone one time a day at home 1 Text/Talk to one Choosen family member a day 1 Relax my shoulders 1 Read a book 1 Soak up the sun 1 Plan 1 Nightly downtime 1 Be in bed by 10:30 1 Put lotion on legs 1 Spend time with Agents 1 Floss after work Do 13 1 Floss before bed 1 Talk to Hubby 1 Water 1 inside plant 1 Take Bloodpressure 1 Do one "do that already" jobs 13 1 One good thing 1 Walk garden once a day 1 Puppy Preparing/Training 1 Weed for 5 minutes 1 Use Breathing app for Anxiety 1 if headache, put on headache salve 1 Play with Cats Fight Chaos 1 Pennisula 1 Island 1 Table Clean all these daily 1 Half wall 16 1 Desk 1 Computer room ottoman 1 Bathroom up 1 Clean off file cabinet Do 6 1 Bathroom down 6 1 Clean off door to basement 1 Grandpa's table 1 Clean off Stairs and landing 1 Clean off tall dresser 1 Clean off nightstands 1 Clean off Dresser 1 Counter over dishwasher At least 5 minutes per room (at least one) 1 Garage 1 Dust one surface 1 Computer room 13 1 Basement 1 Random organizing project Do 4 1 Pick up one furtumbleweed a day 1 Empty out car daily 1 Clean our bathtub 1 Family room 1 Wash window or mirror 4 1 Clean 2 papers out of paper organizer 1 File 1 thing a day 1 Purge 1 thing a day Walking 1 Walk 10000 steps 8 1 Walk 15 minutes a day 1 Walk 5 minutes at lunch 1 Walk 5 minutes after dinner 1 Walk 5 minutes in morning do 3 1 Take Puppy for a walk 3 1 7 hours with 250 steps 1 Walk to Mordor Fuel 1 No eating after dinner 17 1 No stupid sugar 1 Track breakfast 1 Track Second breakfast do 4 1 Track Elevensies 1 Track lunch 1 Track Dinner 1 Track Supper 1 Eat A Salad 1 Take Probiotic 4 1 < 4 bottles of tea 1 Eat Dates Daily 1 Eat dried Apricots 1 Eat Breakfast 1 Eat Lunch 1 60 oz of water 1 Record sugar in G
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