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Continuing with my respawn ... I'm back with my second challenge of 2016. It's something of a two-edged sword; continuing my progress from the last challenge and also catching up on stuff I missed. My points will all be recorded in my NF character profile So without further ado, my challenge goes like this: 1. Treadlift v 2.0 Treadlift "build" workouts are a 12 week compilation, which perfectly splits into 3 lots of 4 weeks. The workouts are the same in terms of arrangement (with 4 workouts per week) but progressing to level 2 and leaving level 1 behind with the last chal