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Showing results for tags 'tim ferris'.
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Mumen rider is my current goal! Saitama is of course the ultimate goal, should be fun trying haha xD mini quests are: #1 - Slow carb, No Air Conditioning! Recently purchased Tim Ferris' 4 Hour Body and I really like the look of the slow carb diet. Especially the 1 day per week where you re-carb. Going to have the same calorie issues with this that I had when I tried the paleo diet, but there are specific instructions on that. No calorie counting, just eat lots of protein, vegetables and beans/lentils. #2 - Exercise. 100 PUSHUPS, 100 SITUPS, 100 SQUATS, AND A 10 KM RUN. EVERY SINGLE DAY! Well, I'll work up to that. I did 5 of each yesterday, and a lot of walking. I'll work on more today, 10 of each and see how far I can run before the copper taste invades. ... That's it for now. -Current Stats- Height: 5'5" Weight: 159 lbs Bicep Circumference (individual): 12.5" Bust: 39" Waist: 33.5" Hips: 42.5" Thighs (ind): 25"
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