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Showing results for tags 'tiny steps'.
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Yup, very late or very early, however you wish to label it. I'm not going to! hehehe I'm working on becoming the jack-of-all-trades that I think I was meant to be all this time. Maybe not though. It might just be me reaching again for something(s) to hold me up. Dunno. Don't care. I'm doing a challenge so that I can track: what I actually do vs. what I planned vs. what I believe I'm suppose to accomplish vs. what I wish I could get in-return for all I've been through in life. Should be enlightening, scary to truly look at, and keep me from falling back into the Victim role. Goals: Experiment! 1st item: Violin practice!! Yuppers, I'm on day 2 of practice. My arms are sore and my Twinkle Twinkle is harsh! But I love it. In part b/c of these guys. I love this cover they did, and they are so enthusiastic about classical music. TwoSetViolin on Youtube. 2nd item: Gut & Shoulder muscle coordination. Been overcompensating for so long, I have a hard time mentally engaging the right muscles for the job. So, I'm focusing on my Transverse Abdominals and keeping my shoulders down. These two things I can do whenever and wherever. I do them when I am exercising my cat (am & pm), when I walk (trying for 2/day), and during Violin practice. 3rd item: water. I'm allowing myself Dr Pepper but I need to get water into me as well and they haven't meshed too well in the past so we'll see. 4th item: another creative activity (drawing, mapping, hand sewing, writing, singing, etc.) 5th item: organize home, but don't for for neat AF. I realized this morning that I don't mind the lived-in look. I only mind when I need to bitch at myself for something else. I think I'll focus on my bedside area. It gets cluttered but then what I need ends up disappearing along the way! 6th item: chill out and relax with music, meditation, walk, coloring, nature vids, etc. This will be about moving but not aiming toward a completion point or a blue ribbon ceremony!