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Events are the teachers of fools. Hey everyone I am back from a long break and fashionably late to this 43WC. I wan't to channel my inner Doc Holliday and get back to business. For those of you who don't know, Doc was a Dentist who turned gambler and gunslinger when he moved out west for his health(Tuberculosis). Doc was known for his clever wit and intelligence often to a fault when his mouth got him in some hot water. I plan on continuing my studies for my CCNA certification. If I get this certification I can move up into a more prominent role in I.T and get some more $$$. Study for CCNA at least 30mins 6X a week Like I said, he has a way with words. I am currently teaching myself Russian and I want to keep up with it. Study Russian >20min 5X a week Doc traveled around the U.S and despite being ill he never let it get in the way of his goals. I need to get back into working out again after a few months of nothing. I previously followed a Powerlifting routine for close to year (Juggernaut) I had great success with it but I want to ease back into it and just focus on bodyweight stuff for now. BW routine 3X a week 50 Prisoner Squats 50 Diamond Pushups 25 Jumps 25 bodybridge extensions 50 planche Jackknifes 50 Step-ups (25 reps per side) 25 Pull-ups 50 Forward Lunges 50 Diamond Pushups 50 Inverted Rows 50 Squats 25 Chin-ups All of that gunslinging requires great dexterity and speed. In order to increase my flexibility and overall mobility I need to get some more yoga back in my life. Yoga >2x 20 mins a week.