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I couldnt' really think of any tags. HI, guys... and gals... I"m toomine. and I have this goal to be running three miles a day by the end of the year. its a general thing, and all, hopefully a baseline to a more useful habit of excercise that endurance weight training. Ideally, I'd like to be able to run forever. anywho, past the less interesting philosophical motivations, and etc, I'll jump straight to the nuts and bolts of the challenge. I am only doing two goals this challenge, because I have learned that I have to take it slow. when I work on multiple goals, i don't get any of them do
Hello, Brothers and Sisters. Challenge number three for me. And, I have the opportunity to complete it, something I haven't done yet. The theme of this challenge is Consistency. Main Quest: play soccer competitively Goal 1: consistent cardio. 3 days per week, 20 minutes total workout. walking is fine. failing to walk/run is not. I stick with this goal, because last challenge I was doing great for like, 3 weeks, and then I hit a mental wall. I just couldn't get up and get out, perhaps I was working out too hard, or perhaps I'm jsut a baby and need to man up. whatever the
Welcome. Level 0 newb here, Handle is "Toomine". Main Quest: Play for a club soccer team. Measurable goals: I. work on fundamentals: (3x/week)*(15 mins/drill). There are 8 excercises that I work on here. 1. juggling 2. shielding (moving the ball in all four directions without changing the orientation of your hips) 3. triangle dribble patterns 4. soft touch (look at a video of messi if you don't know what soft touch is) 5. Shooting (accuracy and form only, not actual goals yet) 6. Passing accuracy (I developed this drill, its like around the world from Basketball but on the socce