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Found 13 results

  1. I continue to struggle -thoroughly- with the same things over and over and over. So again: Selfcare and taking breaks. Kinda boring, isn't it? more soon
  2. Heck yeah, MORE, gimme MORE MUAHAHAHAHA Will update with more concrete info here soonest. So life has me by the belt, and is flinging me about. I have no theme, per sé, but I was thinking about taking a photo of my stash yarn. Still not sure if maybe I'll do that. I have a few WIPs that need finishing, a tiny pi-shawlette that needs a border, a gift (old shale triangle shawl) for a friend that needs some love (stitches and beads), a second sock for my left foot, because unequal foot wear is not fun, first ever woolen sock pair I am knitting for myself (the one pair of cotton sneaker sock
  3. Back in the prehistoric days before the internet Siskel & Ebert's movie review show was incredibly important. We watched it religiously even though we rarely went to the movies. Most of my fitness habits are in maintenance, even if they weren't, February and March are cruel months in Minnesota and in education and I likely wouldn't make further progress. However, I have a few long races this summer - three 40 mile and a 6 hour mountain bike race and a 99 mile gravel race - and my endurance base needs to be a lot deeper. I've been ignoring my endurance because I tend to take
  4. Balancing the primal side, which thinks simple, base, emotional (sometimes violent) thoughts, and the evolved side, which thinks sustainible, healthy, inherent good thoughts. While both sides can be kind and caring, the flavour and tone of self-talk varies dramatically. I am both sides. I have both sides. And I don't think it will ever fully change, and that's good, because I don't want to lose either of those ways of thinking and feeling. So for the next little bit, which I imagine will be a bit rough in places, I'd like San from Princess Monoké to teach me some of her strength and
  5. Okay, really quick goals list, then off to do all the things, because weekends are for extra work, because who needs time off? 1 Rest more - take breaks - do yoga - couch time with hubby to watch something or read... do SOMETHING every day! B eat well: veggies/fruit 50+% of a snack or meal: 10x/week Γ work out: 3x per week (2x classes I participate, 1x class I teach, bonus: dance class) plus 3 runs or walks of sufficient length (45+min) д log EVERYTHING and I do mean everything. It doesn't have to be super detailed, but it has to be logged. Do N
  6. So I just got done with the Elite 4 and Champ and now I'm trying to figure out which Pokemon to breed and battle... Anyone else in here play this game?
  7. New Challenge I want to do all the things. All the time. But my plate is constantly too full. The plan for March is to make doing-less-but-doing-it-right a thing. This is the last full challenge before I'm here for a full year. I have a lvl 50 25 dream, getting there will require training, training that requires some organisation. Furthermore it encompasses a moderate fluency in at least 2 languages I'm not fluent in yet. Grinding those skills up will have a place too. I'm in the weight room twice a week (if the kids are in daycare or hubby is home), at FKS class twice a week (exc
  8. Okay peeps - I'm taking the plunge and asking for accountability. I'm hoping there is someone out there who is highly motivated and wants to help someone who is overweight finally shed the weight. I'm stubborn, and I like to do things independently, but the more excited I am about it (which is easy to do) the longer I'm going to stick to it, and a virtual buddy is exactly what I need to help me stay accountable. I can do this both ways, and am a great encourager - but I really need the help. Anyone willing to help me reach that ultimate goal of being a bad ass assassin, feel free to pm or
  9. I started going to a 24hour Fitness near me around December 2015 and was awesome for four reasons - 1.) found an excellent trainer who knew about knee injuries 2.) it is located very close to school 3.) I get student discounts on training and membership 4.) a friend joined with me - super helpful! They quit later but I needed that initial push. However, my trainer did not really like that gym very much for whatever reason, and she quit one random week:-( I lost 15 lbs when we were working out together, so I think, something was going well. For some reason, they won't give me my old trainer's
  10. This is an offer to all my fellow Rebels. How can I help? This may seem like it is more for the Epic Quest section, but I thought it would pertain most here. My goal is to start an online business featuring a 'program' or brand related to nutrition, fitness, and lifestyle. This program is unique and thematic (I won't reveal my secrets just yet), with the goal being to help members become supernatural versions of themselves. IE- Supernatural, as you are more than what you are- you are something that transcends past normality. You are unique, with a different set of circumstances, goals, and
  11. First of all i sincerely apologize if this is posted in the wrong place. Also i read the rules and i know it said you dont care where i came from just where im going but i really need to tell you it just so you can fully understand. My name is Connor, Im a 15 year old guy going for a dream. I used to race motocross for 5 years. I was pretty decent but would never put in the time and effort i needed to i just took my dad taking me to the races every weekend for granted. i would go to national championships and such and have gotten a few positions off of a top 10 out of 40. i raced up until
  12. Hello, NeutralGoodPirate here, I found Nerd Fitness completely by accident and thought it sounded like Steve had a lot of good ideas. About a week later and I have entered the November challenge (my first) and should be updating regularly. Thanks for reading and good luck to all the other newbies!
  13. Okay soooo I know this is a long shot. But I was wondering if any of you powerlifting nerds had ever heard of Brian King. He is a trainer at a local barbell club that I just discovered and am considering joining. Brian King Facebook Williamston Barbell Facebook Barbell Club Webpage The gym is small, but reasonably priced (as are the training sessions) and I'm wondering if it's too good to be true?
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