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I got my Monkii Bar this week and will be using them for this challenge. The tactical kit came with a tactical training manual which is a 4 week training with a 5 part challenge at the end. I plan on doing the 4 week training and attempting the Challenge during next months zero week. Goal I: Monkii Tactical Training 2, 3 days a week. Goal II: Track calories again without a limit or goal in mind Goal III: TBD(I don't have anything in mind for this currently but I will have something here before Sunday) Not following last months narrative for this month but the next 2 months October and November will be continuations of the story with some major changes coming in November to correlate with my vacation.