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Hi! I am looking for someone to help me stay motivated and even perhaps train with. I am 30 yrs old, coming back from not doing weights for a fair few years. I was really active in my twenties. Judo, Aikido and wrestling. I live on Barry Island , South Wales, UK but will be moving to Pentyrch very soon. I am doing weights in the backyard 6 days a week 5.30 am start, cardio maybe 2-3 a week and throwing in some yoga. I work 12.5 hour shifts so 5.30 starts or 6.30 in the gym at work. I have lost about 14 lbs since January and would like to lose another 14 lbs. I work as an MRI tech. I am interested in parkour, movies, video games and dc/marvel. I am taking on a paleo lifestyle. I have just bought a resistance band to help me increase my pull up reps. I am just getting over an injury. I managed to get a back spasm which the physio says is due to tight hamstrings and perhaps dodgey form on some of my lifts. I am hopefully back to training next week after a frustrating rest. I am up for just texting to keep / you me motivated as my schedule is hectic and my phone has decide not to connect to wifi anymore. If you are interested, give me a shout. Wolfie

Hey, I've just moved to the area and live in Leighton Buzzard. Don't know anyone in the area and would like some fitness buddies to train with and meet up for other nerdy ventures. Like I said I live in Leighton Buzzard so anyone around Milton Keynes or Luton please get in touch. I generally train doing Movnat, but have focuses every couple of months. I'm also a Movnat certified trainer so could teach you some stuff too if your interested. Look forward to hearing off you guys