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Showing results for tags 'trainingtofightthemountain'.
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I know I'm a few days late to the party, but I am excited to say that I have entered my first competition. Its called "Strongest Mountaineer" and is on August 28. Its a small thing held by my school and the events are as many GOOD reps at the following body weight percentages. Squat: 115% (280) Bench: 100% (245) Deadlift: 135% (330) Farmers walk(timed): 75% (185) I am hoping to drop some extra weight by then, so maybe those numbers will change. Now I know y'all are thinking, "WVUengineer, you never told us how you finished up the last challen
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