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IronMan ATX November 8, 2015 Fitness & Diet goals: Research Ironman training plan and IMPLEMENT! RUN - 40 miles per week (part of my 2015 miles in 2015) Bike- not sure how much yet- will edit STRENGTH TRAIN - 3x per week - will post workouts completed to be accountable DRINK MOAR WATER - minimum of 1 gal per day. (sub goal - drink LESS alcohol- empty calories make for a fluffy sleepy pixie!) Side Quest UPDATE BLOG - 2x per week - more =bonus points Keep up with Challenge thread Write Sponsorship request letters and distribute. IronMan training and entry is freakin' expensive!