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Showing results for tags 'two selves'.
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Watterson knew what he was doing: Hobbes is most of times the voice of experience and wisdom: While Calvin is... well... He's got that wild imagination... They can sometimes fight each other But when they really have fun is when they are together. Because they are inseparables, like the two sides of only one being... Like my Smartypants and The Untamed. Which are, from now on, going to cooperate and learn from each other. Goal 1. Remember my why. To help my two-selves keep focus, I'll save some minutes everyday to think about my long-term goals regarding my health. Thinking of my goals, picturing scenes, drawing, writing... Goal 2. Smartypants and The Untamed stop fighting and play together. I'll keep on trying to make those two rascals to dialogue and cooperate. We've seen last challenge it is not always Smartypants the one who is right. Smartypants has a tendency to despise The Untamed and make it feel like there is something wrong with it (and thus that there is something wrong with me*), and so The Untamed decides to go wild every now and then to get rid of the strict control of Smartypants. I'll also want to try the following exercise, to help them cooperate, and feel understood, and to try to let guilt** out of my cravings (Smartypants feels like it should be able to control itself and to control The Untamed, and if this doesn't happen, it feels like there is also something wrong with itself, and thus that there is something wrong with me. Again). *So this goal will also include taking time to think about moral licensing. **Moral licensing again. Goal 3. Stay active. IS workouts, stretching, walking, biking, running, slow movement... Anything goes! Goal 4. Anxiety first-aid kit. Meditation, breathing, relaxing... and also trying an exercise for anxious thoughts. Now...
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