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Showing results for tags 'ugh cardio'.
(I made a joke about looking cool while walking away from the tractor tires I was flipping for a conditioning workout on Saturday, and a friend photoshopped some explosions for me. It is AWESOME. Hahahha.) Hi Assassins! It's Raptron, your somewhat lapsed gymnast GL who is still lucky to be able to lift and otherwise leave the house. This is going to be a pretty straight forward challenge unless I wind up going wild on the TBD goal below. I could try to bring back more intentional hand balancing practice, start trying to regain some flexibility, order takeout less... there are certainly many things I could chase, I'm just not sure what is going to really draw me this time around. 1. LIFT: get stronger 3-4 times per week ( ) 2. RUN: run 2x per week (I keep failing here!) 3. BIKE: bike 1x per week as a way to get somewhere or just for fun (winter is coming) 4. GYMNASTICKY: train gymnastics related skills and abilities 2x per week
Hi! Y'all know what's up. It's another 5 week challenge in the neighborhood. My work extended the mandated WFH policy until May 4 (though we all know it may go longer than that). This challenge, I will be trying to establish a good baseline for spending the majority of my time at home: keeping up my productivity, trying to build well-established boundaries so I don't work too much, creating a (temporary) new normal for workouts, and finding the methods of socialization that work best for me in these weird times. I haven't really NAILED any of these things yet, so until I figure out what works best, I'll be doing weekly / daily goals instead of overarching ones.