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  1. In Schroedinger's famous thought experiment, the cat in the box is both alive and dead but neither state would exist until it was observed. I am at what I hope will be an inflection point in my health and by the end of this challenge I expect I will either be in a good place, exercising again regularly and losing weight. Alternatively I could be continuing on my downward spiral. We won't know until it is observed This challenge will be off to a slow start because I will be on holiday for Chinese New Year and healthy habits will not happen. However, I will be back to real life the end of next week. However, the first week of March I will be starting a new job and I still do not know what the hours will be. It should be 10-15 hours per week excluding travel time, which will probably be an additional 10 hours per week. Because of this it is hard to predict what kind of structures and routines I will need to start creating new healthy habits but something needs to happen. Broad challenge items will be: Food - I really need to get my food intake under control. Baseline will be no sugary snacks once the vacation ends. If I can only maintain this bare minimum the cat in the box will be dead. If I can maintain my old eating regime (one large meal per day, one healthy snack, lots of water) the cat will be alive. Exercise - This one is tricky to predict. At a minimum I need to get more steps in. For the last 10 years I have been walking with Ghostlet to school in the morning but now that he is in High School he either takes his bike or the subway. Instead of starting ach day with 5,000 steps I am usually ending each day with closer to 500. This needs to change so the bare minimum for this challenge will be to have a walk of at least 15 minutes at least 5 days a week. If I only reach this bare minimum, the cat in this box will be dead. Ideally I want to not only be walking but also getting in some longer walks, running, or some other form of cardio. Also, I need to get back into strength training but I do not know if I will have time to be going to the park regularly, I am going to focus on pullups and pushups at home, ideally at least 5 times per week, with a minimum of 5 pullups and 10 pushups per session. If I can hit at least these goals, this cat will be alive. Piano - I want to keep up my recent progress on the piano. If I can learn a new song by the end of the challenge, this cat will be alive. If I don't practice at least 4x per week, don't go looking for this cat Other - I might come up with some other goal. I might not. We won't know until we open that box
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