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Showing results for tags 'upper push'.
So, the idea after last challenge was to celebrate New Years and come on strong here in the new year. I had every reason to believe I would. The training was fun, molding itself around what I wanted it to be, and I was pushing hard and everything was great. And then last Monday I got a scratchiness in my throat. It spread from there and it's only now really on its way out. I've followed Sickness Protocols, which means no training if it makes your symptoms worse. Well, shock and awe, training did. Even yoga did, although that might have been a case of the wrong yoga for the situation. Wrong medicine, etc. Anyway, the past week's been kind of slow and boring as these things go. I'm honestly feeling kind of stir-crazy, raring to go back to work, which is better than the alternative I guess. Not exactly the start I wanted to the year, but it's not about how you start. The big goal for this year is... ulp, financial. I'm finally in a position to start attacking this thing that's been around my neck for years. With that freedom... man, I dunno what I'd do. What a wonderful problem to have to solve. Of course, can't attack the whole thing in one challenge. This is gonna take a while, and TBH I don't know if I'm going to get the whole thing done or not. But any steps taken are better than no steps taken. Here are the goals for this month: GOAL 1: DON'T GET HURT Not training for a week has been good for one thing - that golfer's elbow is pretty much resolved. I want it to stay resolved. Especially given that my training has shifted over to this practice-based thing. I've been thinking a lot about training and pain and strain and injury and how all of that ties together, and basically there are some places in the body that need to feel something, and there are some places in the body that need to not feel something. I really need to be mindful and get the difference, understand where a sensation is coming from and what it might mean. On those lines... GOAL 2: SLEEEEEEEEEEEEEP Yeah, this has to happen more. I think part of the reason I got sick is that I just got wore down. My sleep schedule is a mess, if I'm honest: I get 6-7 hours when I need 7-9, and I freak out if I try to get more - my body wakes up crazy early if I try to do more, like I'm afraid that I'm going to miss out or something. Goal is to have the screen off by 2245 every night. I don't need the distraction of this thing to keep me awake, and I could be way more efficient than I've been. GOAL 3: WRITE One page a day. I need to do more than what I've been doing. No real blurbs or anything, but yeah. GOAL 4: LINE UP FINANCES So I've got the money going out to all the places. Now the goal is to consolidate as many of them as I can, so that they come out on the same day. I want as few surprises looming in the wings for me as I can manage. I have a feeling life will throw enough of those at me without my leaving myself open for them. By the end of the challenge, the goal is to have as many of my bills coming out at the same time of the month as possible, that time being the 1st of the month. And... that's the game this time. Okay. Let's see what happens.