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Showing results for tags 'upperbodystrength'.
"I'm Coming For Ya, BEAST!" QUEST 1 Maintain deficit: This KCAL range is proving to be a struggle, so i'm gonna keep it here and hopefully find somebody who will do a form of PvP with me for the added accountability. My weight is stabilizing while i think i need to lower it and lose some extra BF. For added accountability i'm gonna do a written report of what i ate the day(s) before. ***** QUEST 2 Keep up protein: Of course i will try to do my best to keep as much muscle as possible. I'm still doing lots of stuff