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  1. I'm back, sort of. I miss the challenge. I've been watching via WildRoss...but, I have not been able to do much of anything, because of more surgeries, moving, and blah blah blah(cue Charlie Brown's teacher voice here) It's time. The time is NOW. I have lost 25 pounds since Jan 1, and I only have about 100 to go. I have lost much muscle strength, but that can be regained! The time that I have wasted eating wrong and not exercising, to the degree that I could have at whatever time and place I was at, cannot be regained. But I can say right now, right here, NO MORE! I will not be 100% paleo to
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