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  1. Man, I disappear for like a month and y'all gotta go and change things. Huh. Neato. Reminds me of the old days. When last I was here, I was working on a novel for National Novel Writing Month and had just gone through the Book of Five Rings, which essentially worked out to being re-skins of the same challenge about 5 times in a row. I didn't plan it that way, and I think it was a little lazy of me looking back, but I took some good from it, and given all the everything around here in the past year, I reckon some consistency was actually rather called-for. And why did I disappear? Well, no particular reason. I just found myself out of things to say, and work got busy for a while and they rolled out some new processes and platforms for us which has taken some getting used to, and... yeah. What's new with me? Well, since the weather turned cold, I've pretty much just been sitting around, and between the lack of activity and all the holiday food, I've officially crossed the 25% body fat line and have become obese. Which I didn't see coming, but TBF I should have. Non Exercise-Activity Thermogenesis is a thing, and I've not been doing it, and between that and Hashimoto's (read: a finicky to dead metabolism), it was really only a matter of time. But that's hardly the only thing that happened. I rediscovered some movement drills from back in the old days of my training and my hips are good and loose and snappy for kicking now. I rediscovered that I like media! I like shows! I like watching them! I like bingeing them! There is content that is worth watching and reading! I refined my planning process for writing novels and the planning for this draft is well underway. I cooked for my family's Christmas Dinner! I did Green Bean Casserole and this time I had the guts to par boil green beans and fry my own onions, which was a major step for me. Despite my metabolism being dead, I've finally got my thyroid working again, so it's not all bad news on that front. Basically, I've spent the last month just kind of coasting and relaxing, and doing so has kind of allowed me some perspective on what I was doing before and how I want to shake things up. So, without further ado, my goals: Get my body fat percentage to sub-25%. Totally feasible over the course of the month. According to my measurements, I'm sitting at 25.8% with a 3% margin of error, give or take. That means reducing calories, but I can't do a real cut like everyone else does; my thyroid does not forgive that kind of thing. Instead, it's better to figure out a lower weight, figure out what maintenance looks like there, and then program my calories as such. Fortunately, I've got very good at calculating my numbers, so the goal is to stick to 2200-2300 calories for the duration of the challenge. I might dip a bit below that, but certainly I don't mean to go below 2100. New Kettlebell Program yeaaaaaaaaah. Long time observers would be shocked if I wasn't back on my bullshit of trying something new. Strongfirst released a program for sedentary people after one of their coaches at a similar experience to me. The article's worth reading, but the basic gist is to do some one arm swings every hour on the hour for 8 hours a day. This program is specifically designed to work alongside everything else as a plug-in for sedentary folk, and while I'm not swinging enough weight to necessarily burn that much fat, I can definitely tell that I get the "Tonic Effect" off the dosage (ie a sense of physical/mental refreshment and a heightened sense of focus). The other useful thing about this is that it gives me something to work my shadowboxing and other practices in with. But this is gonna be a daily goal, along with the others. One Page Of Planning Per Day. Pretty much what it says on the tin. One page of planning per day. This is actually easier now, since I took the time to figure out my Great Swampy Middle, so I basically have a bunch of dots to connect as opposed to having to make up the dots as I go (which was a real problem last go 'round). It goes without saying that I've got a bunch of extra training on tap. I gave up CaliMove's program because it's not designed to be friendly with martial arts, which will be a concern for me in the long run. I did Athlean X again for a while but it made my shoulder feel janky and I didn't like it, and it didn't stop me from getting obese (between training and nutrition protocols), so to hell with it. GMB's Elements program and Simple and Sinister are the two programs that are designed the most to give me the most what I want, so these will be what I do. It doesn't hurt any that they've both revamped pretty hard; S&S did so first with a revised edition and GMB's updated their Elements program for its release on their new training app. My shoulder feels better with their training, and the challenge can be ramped really easy and really well if you engage correctly with it. So... yeah. Anyway, here in the interregnum between challenges, my goal is to get through the holiday food and get some proof of concept going. And oh, hey, in the meantime, we're all together in one place now. That's pretty neat. Reckon I'll make the rounds and try to see to y'all. It's good to be back.
  2. INTRO 'Olo, you lot! Welcome to my quiet little corner. I am Haniya (pronounced Hun-nee-yah) a Nerdy, Sporty, DND[currently watching Critical Role]loving, Comic book enthusiast with a penchant for arts, Video games, Books, Disney movies, music and Mystery Murder shows [Stranger Things, Sherlock, Killing Eve, The Umbrella Academy and Elementary anyone?] also Neil Gaimann because good omens is a fantastic show and is worth fangirling about. Today I have entered as a ranger to challenge myself. Hopefully, my experiment will help me build my habits and my body. I feel like my true self best fits in this sneaky, lean, strong and dangerously cool class because strength and stamina are the two things that I ideally want and we all wish to master. Hence, here I am and here I go! BACK STORY TIME: WE all know how our health is the MOST important thing in the world--physical, emotional and mental as well--especially when you've been obese half your childhood. Its hard to get back on that health horse when like half of your house hold isnt primed for it at all. Regaining my good healthy self has been a massive struggle, no less a bumpy roller coaster ride of high and lows. Well, I've been at it for quite a while with the NERDS--actually listening and enjoying the company of the people--thus, naturally, I come running back to thine fine health, happiness institute of fittitude! [Gedit] Even though i hate typing, i do try to update as often as I can. Well, anyways! I live in Pakistan (south east asia) where carbohydrate is as important and as common as air and I am not joking! OUR DIET AND CUISINE IS JUST FULL OF IT AND EVEN IF YOU TRIED, YOU JUST CANT SHAKE IT OFF AND IGNORE IT! BUT. I. WANT. TO. CHANGE. MYSELF. I DON'T WANT TO BE ADDICTED ANYMORE AND THAT'S MY MAIN MISSION HERE! BUT MOST IMPORTANTLY! I will go slow this time and not overwhelm myself as much as I am prone to so I'll just go over the basics of my mission. Cus. I. Can. And. I. Love. To. Sound. Very. Official. OH, SHALL WE MOVE TOWARDS MY BASE OF OPERATIONS?! *drumroll* OP 1: Take control of the wheel, agent! As the new agent of SHIELD, it is your duty to physically take care of what you put in your body. Filling in the shoes of Natasha Romanoff is going to be a hard job, recruit, so I suggest you take those shoes seriously and work hard! *There we go, guys. Big shoes to fill* So, clean eating and portion control is the key. Refined sugar and fried stuff is your ENEMY. IT'S YOUR HYDRA! You must defeat the bad side! *telegram* Recruit! We are not that cruel, you know, so we are allowing you a two day cheat treat. Aren't we cool?! Of-course, we are, we are SHIELD! OP 2: Find the lost Tomb of Rorustan You want to be the next Lara Croft? You want to go on adventures and move mountains like her, yes? Change the course of time and history like her? Then, you got to train like her! Her strong and Charismatic body took years and years of hard work and perseverance! Can you keep up? *CanI?* Journey to the lost tombs, human and bring forth power! My objective is to run and do body weight exercises (darebee and skipping rope) 3-4 times in a week with two days rest period. Walk for 20-30 mins daily. CAN YOU HEAR THE SPIRITS TALKING? YES! I DO! I CAN HEAR LARA CROFT! MASTER, I CAN HEAR HER WHISPERS FROM THE INSIDE, SPEAKING OUT TO ME (awksslipawaytoyonder) OP 3: Bend it like Korra! Before she was the avatar, Korra knew nothing of her powers and how to control them but with the help of her teachers and peers, she blossomed into the strongest being we know today! Want to Bend it like Korra? *Heck Yeah* then you must dedicate some time to your education; to learn and grow like the avatar. Daily one or two videos that'll inspire you or give you knowledge about the world and beyond. Study spanish: Duolingo and Memrise streaks, audio lessons from Pimsleur and YouTube video lessons. Dont forget to make notes in your notebook. Meditate to calm your souls. A clear and tension free mind is a happy mind! TAI CHI PRACTICE! Watch David Dorian Ross videos and practice along. New videos everyday to build your 103 long form practice. OP 4: "Be as flexible as Kamala Khan" SUPERHERO BY DAY, REGULAR GAMER CHILD BY NIGHT! Balancing your hero and human life takes a lot of work but you have to do this in order for the world to make sense plus, fun time is fun time! So, here are my humanly duties towards a good future:- Journal writing: habit tracking, Spanish progress and recording my days key features as bullet points to make my life easy Updating nerd fitness with my journey in the form of ratings A-F [A being super awesome and F Epic Wamp] and supporting new people and their journies! *POWER RANGERS, METAMORPHOSIS! Oh, wrong fandom* Read more books by adhering to the 50 books a year challenge: Give 1-2 weeks maximum to my current read by reading everyday for 20-30 minutes Focus on your hydration: Minimum 6glasses to up to 8 glasses. More water! LASTLY NEVER GIVE UP! Speaking of giving up, we all need some kind of push on our behinds, right? That's why I have certain ideals. Certain role models that I look for inspiration and motivation when I am feeling particular down in the ditch. These forces of good are there when i need them the most, to guide me through my epic quest I call life. Someone who I want to be: Inspiration Dice I have so many role models that I look up to! People who have proved to be gigantic and so bad arse--who don't need to be reminded of their worth! People who are amazing enough to inspire and motivate us all to follow our dreams and challenge our limits. They teach us that being kind, resolute, strong and brave--in the face of danger--is the most noblest of things you can do. So, so talented, so powerful and so stupendous. I want to be them and I am honoured to call them my idols: Lara Croft, Black Widow, Korra, Ellie Goulding, Aveline De Grandpre, Aloy, Merida, Captain Marvel, Avatar Aang, Dr 13 and Yasmin Khan, Neil DeGrasse Tyson, Jim Kwik, Shuri, Okoye, Kamala Khan etc. I am not promising here but i will try to keep you guys up to date with my daily shenanigans and what-nots. Apart from that, I want to THANK you for YOUR precious time! And I might need you guys to help me with this challenge because my focus on them has been very rocky but I am ready to CHANGE MYSELF FOR THE BETTER! I SWEAR ON MY PRETTY LITTLE HANDS THAT I SHALL TRY MY HARDEST! *CUE RICK ROLL SONG* p.s: i love DND even though i am a complete beginner so talk to me about it or if you are looking dnd players then lets band together! I am all for an epic dnd session!
  3. Lightsaber skills Create a routine for staff containing the tricks I already know plus at least 2 new tricks to learn this challenge. Routine should be around 20 mins including warm up. (probably will be lots of video and bloopers this challenge) Why it's a challenge: Honestly, picking up my staff and playing with it is not really a challenge. I truly love it. However, the challenge lies more in the time management. I am THE WORST™ at time management. I have to structure my morning better to accomodate a 20 minute session and still get everything ready for work and get out the door with pants on and stuff. Why I want to do it anyway: STAFF!! And having more time to practice each day means faster progress. Find Jedi Calm Find two favorite meditations and do them every day, one in the morning and one at night. Why it's a challenge: See time management above. I don't have a solid grasp on how time works. I wake up with 10 minutes before I have to leave and I somehow think i'm gonna workout, meditate, cook breakfast, sit and eat breakfast, bullet journal, reflect on the day, pack for work, pack for after-work activities, and get there on time??? Why I want to do it anyway: Its good for my brain and my old therapist said i should LOL. Plus, you know, I'm gonna be a jedi someday so. Gotta practice. Get friggin' Flexy Using GMB's focused flexibility and some specific stretches my coaches gave me for my sad pathetic shoulder mobility, create a routine and stretch EVERY SINGLE DAY. STRETCH ALL THE DAYS. Why it's a challenge: I'm so, so, so not flexy and I hate stretching and I don'tttt wannnaaa doooo ittttttt Why I want to do it anyway: Big serious reason is injury prevention. The last two times I got wow-maybe-i-should-see-a-doctor hurt, it was because I pulled a muscle that would have been FINE if I wasn't a solid. And both times i went "that's it i'm streching every day now" and didn't. Less serious and fun reason, back handsprings!!! Re-create Spend at least 1 hour per day, or 7 cumulative hours in a week, doing something with no purpose. (ideas include, reading fiction, maybe drawing, playing video games (i haven't don this since i was a child) watching hockey without feel like i have to multitask.) Why it's a challenge: I WANT TO DO ALL THE THINGS!!!! As evidenced most recently by this challenge. I feel like i've "wasted my day" if i don't do something super productive every single minute. If I sit and continue to watch TV for 2 minutes after I've finished eating, I feel insta-guilty. Waste of 2 minutes. Could have been reading a textbook. Could have been doing a handstand. Could have been conjucating russian verbs. I jam-pack my days until i'm so over stressed that I crash, and then when i'm crashing doing nothing, I'm hating myself because i'm wasting time being unable to move. Why I want to do it anyway: If I get to be 75 and I speak all 12 of my target languages and i've mastered algebraic topology and non-relativistic quantum mechanics and i've fixed all the plumbing issues in all my neighbors houses and fixed everyone's laptop who asked and was all these things to all people, but I hated every minute of it?? NEver enjoyed my life? That's a fail. I need to do something purely enjoyable. Be a kid again. Come home and play for a bit before doing productive things.
  4. I'm late but I'm here! I took an extended week zero thanks to traveling. I got home a couple hours ago so figured I should put up a challenge thread. My spreadsheet will be added to this post when I create it, lol. I'm actually going to be doing my challenge officially for the month of June, but since the NF challenge started yesterday (oops) I'll still post along. I knew starting a challenge on vacation just wasn't going to happen. My depression has been bad, and I've identified one reason was my efforts to date go in waves and the current waves have been super crappy. So I am taking a break from attempting to date for the month of June. If I meet someone organically, cool, but I'm not going to try (dating sites, etc). That should help with my depression. I'm also going to try a little less hard to do ALL THE SOCIAL THINGS. That will also help with my depression. So, goals for the challenge: I now have a 24 hr access pass to my gym. Huzzah! This means I don't have to avoid going because I feel guilty for giving up time with my son (which was a cop out, since he's out on his bike anyway). I can go after he's in bed if I want (since my mom lives with me, he wouldn't be unattended). So the goal is going to be hit the gym three times a week, and I'm roughly targeting Tues/Thurs/Sat, with allowances that life happens so I can reschedule if need be. While I would love to lose weight after spending the last two months re-gaining a bunch of what I had lost, instead of eating at a deficit I'm going to make my nutrition goal be to not go above maintenance calories period. No eating back the calories I "earn" from activity/exercise, no exceptions for special occasions. If I do lose weight, I will readjust MFP to recalculate my new maintenance level. If I do well with this, I expect to lose some weight just because of the activity level I have on a daily basis at work. This will seem really weird to put as a goal, but, I will play at least two hours of video games per week. Because I keep avoiding playing WoW with my family and friends due to stupid anxiety/perfection/depression reasons, and I want to get back into it. I also still haven't touched the Steam games I got for xmas/bday. So yes I am actually setting a goal to play games! LOL! Side benefit: video games are the one indoor hobby I have that I don't like to eat during, because I don't want to get food on my keyboard/mouse. So the more I game, the less I snack, which is a score. My fourth goal is going to be to read for at least two hours a week. I have barely read a page in the last month. It's been all Netflix all the time. I'd like to get back to reading. My fifth goal is going to be to get at least one hour of outdoors exercise a week. This can be walking, hiking, biking - but I know I feel better when I am getting out in the sunshine. I think five goals is enough, so, now I will build my spreadsheet, edit in the link, and then I'm all set to unofficially start tomorrow. Edited to add: Challenge Spreadsheet
  5. Hello guys, I'm back! Just in time for competition too (Comp is January 22nd! Squee!) Feeling a lot better in general, taking some time off did really good things for my mental health. Zero Week Goals: (Challenge goals to follow) -Adulting - buy a singlet/other stuff for meet! It's three weeks away and I haven't bought anything *gasp* (needs to be done ASAP) -Lifting - do the program -Eating - track the foodz -NFing - Post Every Day Challenge Goals! 1a. Tracking in MFP = 10 Points 1b. Completing Entry in MFP = 10 Points 2. Do the Yoga = 10 Points 3. Do the (Lifting) Program = 10 Points So a perfect score would be (1a*(4*7)) + (1b*(4*7)) + (#2*(4*3)) + (#3*(4*3)) = 800 points Life happens, so... we're doing grades again A is (800)*(0.9) = 720+ B is (800)*(0.8) = 640+ C is (800)*(0.7) = 560+ D is (800)*(0.6) = 480+ F is (800)*(0.5) = 400+ Will think of prizes for these later.... I'm thinking nerdy t-shirts or tank tops for lifting Also, I am going to do discretionary points. AKA points that are basically gold stars. If I don't do them, it doesn't hurt my total, and I'm not counting them in my calcs at all. This can be... eating a fruit/veggie with every meal for the day, doing an adulting task that was difficult, prioritizing my mental health, posting in NF every day, etc. These can be awarded in any increment, but I'll probably keep them under 5, and of course I'll tell you guys what they're for!
  6. Hi everyone! I have no idea what I've stumbled across, but I'm a nerd and also into fitness, so here goes nothing! First, let's start with the basic and nerd stuff - I'm a girl, and a professional web developer for a living. I have a NES, SNES, and PS2 connected to a CRT in my studio in Chicago, with such awesome games as Battletoads, Final Fantasies IV - X, all the DDRs, Mega Mans, Castlevanias, Super Marios, and other side scrollers and JRPGs. I'm pretty good at art, and also play a few instruments (piano, accordion, and uke). Oh god, this is starting to read like a bad dating profile... Moving on, I love camping, hiking, biking, and the outdoors. Just got a new bike since my old childhood one got stolen, and I'm really excited about riding all the time now. I do fitness stuff on weekdays and hang out with friends and go to concerts, comedy shows, game nights, dinners, and other events on weekends. I'm far too late for a "success" post - I was kind of a lazy, out of shape nerd as a kid, but when I turned 16 I decided to turn that all around and lost 45 lbs in 6 months by eating healthy, running and walking all the time, and DDRing with friends at the arcade, of course. I'm 26 now (27 next month!) so it's been 10 years and I've maintained my healthy lifestyle and weight. I haven't really played a video game since those days, except casually in a social setting, yet I go to every Nobuo Uematsu Distant Worlds concert, so the nerd is still alive in me...plus I make websites, so good enough. So, 26 year old female, 138 lbs at 5'6" (22.3 BMI according to some calculator?). I've been relatively healthy, but lazy, and a few months ago I said fuck that, I'm going to go to the gym again and ACTUALLY get into shape. So I bought my new bike and have been going to the gym several times a week. I'd like to just get some perspective on what I'm doing and if there's something extremely important that I'm missing, or support, or to make some friends! My goal is to at least be down to 130 (I've been trying to lose that last 10 for a decade now...) or get jacked, or both, I don't know. I was running one mile every day for cardio (I fucking hate running) before working out, but now I've been biking 5-10 miles instead. Here's generally what I've been lifting: (I don't know the proper way to write this, so hopefully it's right - 3x5 at 20 will mean three sets of five reps at twenty pounds.) Free weights: Dumbbell Curl: 3x8 at 15lbs Bench Press: 5x5 at 75lbs Squats: 5x5 at 105lbs Pull Ups: 2x5 with a 30lb assist (I can do like, one normally, and this one I'm definitely not doing the correct form) Cable Crunch: 3x10 at 60lbs Triceps: 3x10 at 35lbs Machines: Hip abduction: 3x10 at 170lbs Hip adduction: 3x10 at 130lbs Leg Press: 3x10 at 150lbs Linear Hack Press: 3x10 at 140lbs I also sometimes stick in bent over row, deadlifts, standing press, and whatever else I see. I guess it's actually working, because I threw a football while playing catch on the 4th and it actually went somewhere. As for diet, I have no restrictions technically...if I'm out to dinner with friends or a date, someone makes something for me, or it's a special occasion, these can be broken, and it's back to normal the next day. However, I just generally do NOT eat or drink any: - pop (soda, for all you from weird states) or any calorific beverage - things that come in a box (Mac and cheese) - junk food (no candy, chips, sugar etc) - deep fried food - cereal and I greatly limit: - milk, cheese, dairy - meat - pasta So, most of my diet comes from vegetables, eggs, complex carbs. I've eaten many different ways over my life, and no one diet is right - I prefer a balance of all things. I lost all my weight as a kid by eating mostly oatmeal and bread, so no one will ever convince me that carbs are evil. But for once, I'm trying to do a thing where I stick to an actual somewhat set diet, which frees up my mind for programming projects, and recording music, and reading books, and thinking about other things, and it's something like... - 2 eggs for breakfast - Salad with a bunch of stuff on it for lunch (artichokes, olives, feta, mushrooms, beets, nuts, whatever is available). No meat, no dressing, just vinegar and sometimes oil. - Variety of roasted, sauteed, steamed, or boiled vegetables (broccoli, corn, edamame, kale, mushrooms, carrots, asparagus, brussels sprouts, beets) and then some starch like potatoes, rice, whatever. - A lot of water, and coffee/tea without sugar If that doesn't sound like enough calories to sustain a person - trust me, other calories find their way in. Snacks will be PB, hummus, nuts, and so on... I go out and drink here and there (and of course, it's wine or hipster beer) work brings in a pizza party, someone hosts a dinner party (usually me...I worked as a chef for 8 years), and life happens. But that's what I've been sticking to for the last week or two. Before I was going out to eat every day for lunch with the coworkers, which was a lot of tacos, Thai and Vietnamese food. Also, I don't take any medication or supplements. Man, I just keep ranting. Alright, just talk to me!
  7. Time for our first 2016 Sydney meetup, trying to make it inclusive and accessible to all since we have a few new names around the boards. Date: Wednesday 11th May 2016 Time: 6pm Venue: Strike Bowling at King St Wharf, http://www.strikebowling.com.au/locations/nsw/strike-king-street-wharf Price: If you want to bowl, $16 for 1 game, $28 for 2 games. If you don't want to bowl you can come and just hang out while other bowl. After party: 7.30 - 8pm (depending when we finish bowling) - Spawn Point video games bar http://www.spawnpoint.com.au/ Me and Dawsy @BarefootDawsy are confirmed so the event will go ahead, the more people that come the better, everyone is welcome we'd love to see you there! @Yuen Tired to tag Sugaru but not happening...
  8. I’ve debated over and over how to start this log, and, to be completely honest, I still don’t know how. Introductions have never been my specialty, but I suppose I could start by telling you a little bit about myself. I started my Nerd Fitness journey in October of 2014. I had just moved into my first apartment with my boyfriend and was ready to get myself on track. Or so I thought. I wasn’t happy with how I looked, my recent-ish weight gain, lack of strength, and incredibly sedentary lifestyle. During a google search, I came across an article of Steve’s - I don’t remember which one for the life of me. It was the name of the site that drew me in first (‘Nerd Fitness? I’m a nerd...I should do this!’), and then I wanted to absorb as much info as possible. All of it made sense to me, it was just a matter of applying it. A week later, I signed up for an Academy membership and started going through the modules located therein. Since that time I’ve had fleeting encounters with Paleo, Whole30, and various fitness plans. In early 2015, I discovered, joined, and started following the NFWA facebook page (which has since exploded to enormous proportions after the closing of the NFA forums). After some time I decided to give the forums a try (again), but waited until the latter half of summer to join a 6 week challenge. I’ve started 3, but have since withdrawn from my third. The Rangers have become my home, and I have made more friends in the last few months than I have in the last few years. I’ve been influenced, supported, and motivated by them more than anything else, for which I am thankful In here you will find: -My Crossfit journey -Workouts -Food porn -Goals -Random thoughts/life occurrences -Geekery -All the gifs -Much, much more Now,
  9. Destiny Island Zone 1 (February 15 - 28) Core Objectives Explore the Zone - Run 7 Miles Keep the HP Up - Drink 56 Healing Potions (16 oz water bottles) Get to the Healing Ports - Spend 104 Hours Relaxing in a Healing Port (Bed / Equivalent) Kill the Heartless: Hit 1000 minions and 10 mini-bosses with my Keyblade (Mini-Bosses are difficult responsible things to do, minions are words written on my work projects.) How I Play Every Challenge, I'm going to post a new topic, talking about the Zone that I'm in. Each Zone revolves around a few core objectives - each specific, measurable, attainable, realistic, and timely, measured in the frame of four weeks. But it is not held within the temporal bounds of those four weeks. Nor do these topics - and the number of challenge-coinciding topics I've completed - decide when I Level Up. (They do In fact, I don't really "Level Up" at all. My Weapon Leveling happens however fast it happens, and is based on a completely different system, detailed in the following section. Back to these Zones. So for instance! This first challenge is measured for the exact two remaining weeks. My intention is to walk 0.5 miles a day... but it's an average, not a hit and miss. So, 0.5 miles average for 14 days is 7 miles. So my Destiny Island (Walk-to-Mordor) objective is 7 miles. If I hit 7 miles, 56 healing potions, 104 hours of Healing Ports, and 1400 words on projects on the intended measured day of the 28th (a breakdown of 0.5 miles, 64 oz, 8 hours, and 100 words a day) then, perfect! I begin the next Zone on the first day of the new Challenge Sector. If I hit 7 miles before the others have reached their Zone 1 objective, I can start moving into the Zone 2 correlating objective. If I hit 7 miles, 56 potions, 104 hours, and 1400 words each before the 28th, then I'll open my Zone 2 challenge in this thread, and re-announce my Zone 2 challenge and progress there-in when I start my new Challenge Thread on the 29th. And if I haven't completed all of them when the 28th ends? Then I open my new challenge as a continuation of Zone 1, until the point when I move into Zone 2. No such thing as failure. Only progress. My Weapons The following are statements I desire to be true - some of which are partly or even completely true! But each aspect is something that makes me excited to think about it. I will not be leveling up. Each of these interests will be leveling up, separately, as they gain experience points. Athletic Skills (My body is confident in...) - Partner Dance - Spirit Dance - Aikido React (in response to tantrums or thoughtless physicality, in physical play, in grounding ease) - Aikido Fall / Land / Roll - Use of a Bo Staff - Gymnastics - Original Play / Lion Cub Wrestling - Zumba Dance - Passion Running - QM (Quadrupedal Movement) - Hunt / Free-Fly Nature Parkour Knowledge Domains (I know a lot about...) - Gamification Psychology - Developmental Psychology - Motivational Psychology - Childhood Education / Psychology - Community Building Games - Ancient Civilization Myths, Gods, Creatures, and Stories - Zumba Choreography (The Set) - Performance Choreography - The Musical/Princess Disney Movies (Details, Lyrics/Lines, etc.) - Neurochemicals - Psychological / Neurochemical Mis-wiring and Re-organizing Craft Skills (I'm very good at making...) - Personal, Relatable, Performable, and Catchy Songs (Original Songwriting) - Parodies (Parody Songwriting) - YouTube Videos - New Dress Designs (Dress Design) - Dresses (Sewing / Fabric Handling) - Original Games (Game Invention) - Italian Food - A Variation of Soups - Royal Breakfasts - Holiday Meals - Beauty War-Paint Masterpieces Presence Skills (I have a cultivated talent for...) - Emotional Aikido Separation - Impassioned Connection - Courage of Visibility - Motivational Speaking - Networking - Piano Performance - Guitar Performance - Jazz Singing - Show Singing - Holiday Carols / Chorale Singing Communication Skills (I can speak...) - Spanish - ASL - French - Chinese - Japanese - Italian - Upper Class (English) - Thespian (English) - Millennial (English) - Child (English) - Play Language - Directing - Group Coordination and Organization - Large Group Activity-Direction and Management Self Care Experience (I am capable and knowledgable about...) - Self-Comfort - Supportive Structure - Environmental Psychology & Interior Design - A.D.H.D. - Habit Psychology and - Sex (Safety and Knowledge) Bridge Domains (I can talk about my specialties in their relation to...) - Classic Science - Hank Stuff (Physics, Chemistry, Biology, Meteorology, etc.) - Human Understanding - John Stuff (Literature, History, Sociology, Philosophy, etc.) - Current Events (News, Politics and Goverment, Current Situations, etc.) - Economics The above is the only section that I am NOT excited to learn about - but I am contently interested to learn about and definitely value having those weapons in my belt.
  10. Two words....Depression sucks.... It's been a while since I last did a challenge on NF. Honestly I miss it! I've made amazing friends on here and I have come a long way from where I first started. As you can see from my before pictures, I was overweight. And those pictures are after I had lost some weight already. I joined NF, lost weight, and turned my life around. Although, it started out in a healthy direction, I ended up just a year ago in a really unhealthy spot. I was hardly eating (the most I ate was 800 calories, but that wasn't constant), obsessively working out till I would almost pass out, not really sleeping, and abusing my body because I genuinely hated myself. My self esteem was really low. I was doing a lot of things that only made my mental stability worse, But God really stuck with me even though I was convinced He just didn't care about me. I turned to Him again after talking to a guy online. We both realized that although we called ourselves Christians, we didn't really follow God like we should have been. Working together to get our sights back on God, we grew closer together. Which is funny because when I first started talking to him I really hated his guts hahaha. I just assumed he was a jerk because I firmly believed all men wanted one thing, and that's all he wanted. But he didn't and God was pushing me towards him because I was meant to be with him. We did a long distance courtship that was brief, and were married April of this year. I've been better because of it. My husband really works hard to make me happy and remind me that I am worth more than what I had led myself to believe. We are expecting a baby in Jan 1st and we are so excited! That's a brief look at what's happened to me ever since I joined NF. And right now I want to start another challenge to keep going in trying to be better. I need to be better for my husband and baby. So Goal #1: Be consistent with working out. There is a gym in the apartment complex, and I have Pilates on Youtube. But lately I have been letting some depression hit me hard and neglect my work outs. A. Workout more than 3x in one week B. Make it only to 2x in one week C. 1 visit to the gym in a week F. Nothing all week Goal #2: Eat better. I haven't been eating as much as I should be for the baby. And when I do it's hardly any veggies which is important. So I want to add veggies, protein, fruit, and the right amount of carbs to every one of my meals. Along with eating small snacks to keep the little one happy. A. Eat 6x a day, and all meals are healthy B. Eat 4x a day, meals are still healthy C. Eat 3x a day, meals are OK F. Eat 2x a day Goal #3: Read my Bible everyday. I need to be giving everything to God. And it's tough, because I don't ever like to admit I need help. Asking for help emotionally is a weakness that my mom would not have. You just got over it. But that's not healthy at all and it just makes me crash harder. Reading the Bible is a great stress relief for me, and I want to open up to my husband more to. Both will get me through everything. A. Read everyday for a week B. Miss 2 days of reading C. Miss 4 days of reading F. Miss 5 days or more of reading Life Goal: Stand with my husband and not let my parents push us apart. My parents are visiting us Tuesday, and I have an OK relationship with them so far. But my husband doesn't really care for them because he's seen how they have treated me. My older sisters are their favorites, and I'm the one to take care of everything because they know my personality is to be the doormat. Something I was so used to, I didn't see anything wrong with it until my husband and pastor showed me it wasn't healthy or OK. They don't like my husband really, and that's because he actually will call them out on their bull and stand up to them. Something my mom especially doesn't like. So they will talk to me only now, because I usually will cave in to them. Which causes a rift between my husband and I. I am determined not to let that happen with they arrive. I want to stand with my husband when they arrive and not let their games push me back to being the old me. Well that's my challenge! How is it?
  11. Hello! It's a me, Mario! Ok not really. Shawn here, if you don't know me yet, lucky you! After reading all the rules about the challenges and the guilds, I just couldn't get into it. To be honest, I was never interested in those types of RPG's. As a kid, I was more of a Mario player. My childhood consisted of dodging turtle shells instead of arrows. So to keep true to the purpose of Nerd Fitness's idea of "Level Up Your Life," I created my own challenge for the journey my girlfriend and I are on to build strength, lose weight and live a more happier life. (Follow us on Twitter, link is in our signature.) We just started this challenge today so we may need to make some tweaks along the way as needed. I have broken down my idea into sections below for easier understanding. I have attached 2 pictures for reference. Basics The objective is to go through each level (week) and try to obtain coins and avoid bosses to level up to the next world. All progress is tracked on a chart on our fridge. What is a level? A level is 7 days long. How do we advance to the next level? We have to earn 12 coins. How do we earn coins? We get 1 coin per day for a total of 7 coins. To earn the additional 5 coins we need to complete the level and earn a star, we have to do little challenges or other things that will level up our life (ex. reading a chapter in a book, putting money in our savings or towards a bill, cleaning our cars, etc.) Monday is our weigh-in day, if we lost weight, we get a coin. We can only get 12 coins per level to avoid earning too many coins early and slacking off the remaining levels. We need a total of 4 stars (48 coins) and a minimum of one 1-up mushroom to "warp" to the next world. More on the 1-up mushroom later. How do we get a star? We have to cash in 12 coins to earn 1 star. A total of 4 stars allows us to warp to the next world. What is a world? A world is a commutation of 4 completed levels. To warp to the next world, we need a total of 4 stars. After successfully completing each world, we can buy ourselves a maximum $10-$20 Prize each! (ex. LEGO's, new clothes, iTunes gift card, DVD, can opener, bubble wrap, w/e we want!) We can also save the cash each world to buy something bigger and better later. Oh and of course bragging rights to our pet. That's right Peter our rabbit, we're king! Can we lose coins? Absolutely! If we go about our day and do what we are supposed to, we get our daily coin no questions asked. However, if we encounter a boss and he defeats us, we lose all chances of earning a coin that day and need to earn that coin back on another day. What do you mean bosses? Bosses are different for everyone and should be specific to your own life. Bosses are things that represent our goals, our chores, our mentality, etc. The way a boss "defeats" us is by us not doing what we had planned to do. Bosses for us include not going to the gym, letting our depression take a hold of me, not having at least 1 game/movie night a week, not doing our chores, going over our calories on MyFitnessPal, etc. I included a picture of our "key" which shows you our bosses and the character that represents them. If the boss defeats us, we have to put his picture on our warp pipe for the whole level as a constant reminder that he won that day. What are red mushrooms for? We are given 3 red mushrooms in each world to be used as a free day where we still can get our daily coin even if we royally screwed up. Once we use them, we lose them until we start a new world. What are green mushrooms for? The extra life green 1-Up mushrooms are earned by trying something new and out of our comfort zone, whether it be a new food or a new activity. We need a minimum of one 1-Up mushroom to warp to the next world and we can earn as many as we want. Today I earned one by trying dehydrated jalapeno kale chips my coworker offered me, win! Is the Doctor in? If we are sick one day, we can call Dr. Mario and he will prescribe us a day of rest. If we're faking it however, he will charge us 1 coin so we have to be honest with ourselves and hold each other accountable. Doctors aren't cheap! How the chart works We tape our character to the pipe that is the current day and tape either our bosses or our coins to the pipe depending on how that day went based on the instructions above. Each day we move only our character to the next pipe leaving the previous days items still attached. (We laminated ours to make it easier and we can draw on it with a dry erase marker. Benefits of dating a teacher!) I put the star we're after on the last day for something to aim towards. We put the total number of 1-Ups, stars and coins we've earned to date next to the icons. We put the number level we are on and world we are on as well. We put our weight under our name. An example of what it should look like once we get it going is attached. What are those mystery boxes? Mystery boxes are something to add fun to the week. They can be anything we want. We saved a bunch of these box photos in a folder on our desktop and renamed each photo a specific item so we just open up the folder, hold the arrow key down to scroll through all the pictures at light speed and when we release the button, whatever picture we land on we read what it is titled and that is what we win, or have to do...mu ha ha ha! Some of our examples are: Do 15 jumping jacks, Other person has to do a plank, You pick next movie, Other person has to wash your car windows, etc. I know it sounds confusing but it really isn't. We hope it will bring an element of fun to our journey so we will no longer live like Gumba's! Think this is cool? So did the following: The NY Times calls it, "That was 6 minutes of my life I'll never get back." Borat said, "Very nice, great success!" Lil Jon screamed, "What!? Ooookkk!" Why be Mario if we can Super Mario! Thanks for reading!
  12. That is a fantastic title, I'm fairly proud of myself for that! Anyway, I feel that missing more than 2 weeks of the current challenge is enough to want to wait until the next one starts to officially log there. That is to say, I will still sort out and start on my goals RIGHT NOW, but I won't join a 6-week challenge until the next one starts (Feb 23 - April 5 I believe is the next one) So a preview and toe-dipping-to-check-the-temperature is what this is, I suppose. There's always room for tweaks and scootching to adjust for the busying of schedules or for more leisure time as it comes along. MAIN QUEST: It resides in my signature~ inspired by Daft Punk's song "Harder Better Faster Stronger" and Might Guy from Naruto, I never want to actually be able to finish this goal. So, my goal is to be better than my past self. YEAH FOREVER-GOALS! My current goals to achieve the fundamentals of my main quest are as follows: EDITS IN BOLD Goal #1: Mostly Vegetarian, Mostly Paleo Inspired by: Everyone who's ever picked on me for eating a vegetarian meal. Please note: I am not a vegetarian. I just don't eat a whole lot of meat products, they tend to be a smaller part of my diet because I prefer vegetables. Someone once told me this meant I was "Mostly Vegetarian", and I laughed pretty hard not gonna lie. I told one of my vegetarian friends about it and they got upset to the point of being offended, which I thought was strange but hey- to each their own.Plot Point: Reduce grain intake and replace with more proteins and healthy fats. I mean I love veggies, but they're not gonna keep the engine running all by their lonesome. Veg intake is already optimal.How-to: Replace at least 1 grain product per day with a protein/fat combo (ei: replace veggie burrito with lettuce wrap + meat/nuts, replace sandwich with raw almonds, ect) watch portions - make sure to have ≥ of veg instead of going nuts later and filling up on potatoes/breadGoal #2: Walk to Mordor Inspired by: The Lord of the Rings & Nerd Fitness! Great movie/article. I have a good activity level, but it's kind of sporadic and dependent on other peoples presence (my mother at the gym, my co-worker for bouldering, my sister for Just Dance Wii, ect)Plot Point: Walk places, or around. Don't have to go anywhere necessarily, but motivation always helps! Instead of paying an extra $3 to go 5 km from work to the next bus stop, walk. 0.75 km from the grocery store on the way home to buy those raw almonds instead of asking someone to pick it up. It's a beautiful, fresh-aired day, walk the 11 km to the local nature park and back, plus whatever wandering happens at the park! Anything counts.How-to: Walk a total of 25 km (15 miles) per week walk 5 minutes/day minimum - first thing after breakfastGoal #3: BAT-CAVE!!! Inspired by: Batman & Nerd Fitness (I spy a theme here)Plot Point: My living areas are pretty chaotic, it's not good. Definitely need more order and organization in that department.How-to: Do one thing, every day, to improve the overall functionality of my batcave living spaces. Can be cleaning, dusting, re-organizing all of my mothers DRAGONLANCE books (that last one takes hours though, maybe for an especially enthusiastic day) order of importance/rooms to focus on first: Computer room, kitchen, bedroom, living room.Goal #4: Finish This Challenge Inspired by: Every other challenge/goal that I have not finishedPlot Point: I habitually quit after a week or two for most things. No longer. I am now someone who finishes what I start or has the sense of mind to not start that thing.How-to: Keep a day-to-day journal. Post a cumulitive report online once a week (Friday) I opted to replace one of my diet/fitness goals with another life goal because that last one is fairly important. It's not looking at my failures in life and trying to be motivated by regret. I've accomplished a lot since I decided I wanted to be healthy: Lost 45 lbs Started exercising again Made new friends Go out of my way to socialize instead of complaining about being lonelyand then some more, so it's more looking at my failures and seeing how I can better myself from them (see: main goal). And this all starts today, right now. After I post this, I'm going to go wash todays dishes (goal #3) and then I'm going to check out what food-stuff we have so I can plan tomorrow's breakfast (goal #1). I'm not going to put too much pressure or planning behind this, because I know it doesn't work and I'm only moderately insane. So tomorrow's goal achieving plans will be made tomorrow, likely right before I do them. It's 11:01PM here in Canada, I wish you all a good night! Happy Tuesday~ -Rebecca
  13. ZELDA: A LINK TO THE FUTURE It's 2015. Welcome to the future. Your consciousness has finally been downloaded into a computer. The singularity is upon us. Time to start figuring out how to use these virtual bodies. Since now you have the ability to create your own reality. You have of course decided to create the greatest environment possible by creating virtual Hyrule. You are awoken by a voice in your head telling your they are locked in the dungeon of a nearby Hyrule Castle. You wake up to see your Uncle getting ready for battle. "battle... must battle" he says. He leaves in a hurry towards the castle. You know that you shouldn't follow because you are woefully unequipped, but you feel compelled to chase after him. You come upon your Uncle. And it is not good. He has been mortally wounded... no hope. He hands you his sword and shield. You take them and carry on to find the princess. Now you are in this dungeon. You need to find Princess Zelda. Time to crawl through this dungeon and find her! THE RULES Let's get down to business. We are dungeon crawling during part 1 of this challenge. We have to crawl all the way to where Princess Zelda is being held. It's a pretty long way. We may encounter some baddies along the way so stay alert. Have your sword and shield ready (subscribe to this post). Our first team goal involves doing an Army Crawl. They look like this... https://www.youtube.com/watch?feature=player_embedded&v=qFeuj6hrKzQ One rep = both sides (left, right... right. left or however you accomplish that) You don't have to do forward then backwards. It is just recommended so you use alllll of the muscles and work your core hard, bro. TEAM GOAL = 1000 crawls/reps >>>A spreadsheet to tabulate your crawling progress.<<< Other rules: - Mini-challenges are not mandatory, feel free to ignore this one if you don't want to participate. Don't let mini-challenge hinder your own goals. - If you're not sure how to register something, post it here. - If you already have some army crawl-ing in your challenge, then yes! It counts for both - Keep it simple! - Don't hurt yourself! Every sleuth who competes in this mini-challenge gets +1 STA for crawling through the dungeon! Assassins, remember to be safe and have fun!
  14. Soooooo I thought I had another week until this challenge cycle. I'm a bit late to it, but I guess not catastrophically late? Anyway! Here I am! Challenge 1: No video games (except on the weekends...after five). Those of you familiar with my last challenge and its results know that I had a "no video games before five pm!" rule. I did not do so well; I ended up with a 69%. In my experience with school, that's a D. In some classes, that would have been an F. An F+, I grant you, but still. So this time I'm getting srs bzns about it. No games at all during the week. On the weekends, I can play after five. This is mostly a professional challenge, because those suckers eat up time and I'm weak against their siren call (I have an inherent -4 to my saves against video games). This is my kryptonite, my soda pop, my gallons of whiskey, my Waterloo. Time to beat this crap. That's right. Spark is a crapbeater. Challenge 2: Work my workout. I have a workout that I'll post about in my blog. Basically it's Monday/Thursday legs, Tuesday/Friday arms, and Wednesday/Saturday core. That's six workouts a week, all of them involving some elements of doing things at home and doing things at the gym. I have to complete the entire day's work to score a point here. Watch this space for the link when I post. Note that next week I'm going to be going to a friend's place for about ten days. During that time I won't have access to a gym at all, so instead of my gym workouts I'll be doing the 300 Workout from Neila Rey. Bodyweight workouts ftw! As a side challenge, to myself, I'm going to try to teach myself how to do burpees. It's not so much that I don't know how they work as that I've always been scared to try them because of my weight. I'm a lot stronger than I was, so I'm going to start easing my way into them. As it were. Challenge 3: Finish another book. I have books left over from previous NaNoWriMos, and a couple of them have enough potential that I'm going to go ahead and put some work into them. I plan to take one (around 50k words) and turn it into an actual novel during this challenge cycle. I'm hoping to get it through the entire editing process, including the cover, and get the sucker posted. That's my goal! We'll see how far Spark can get! Woo for three challenges! Kittens for everyone! Also, um, sorry I'm late. There was a pileup on the Superhero Crosstown. Very sad.
  15. Hi Nerds! I am looking for an accountabilibuddy that I could text with in order to motivate/remind each other to make good eating choices and to exercise. I find it difficult to follow a forum online as my schedule is quite random, thus texting is more flexible and convenient! I'm hoping to find someone that can help me, and who I can help in return! My goals are to lose around 50-70 lbs. I'm 23 and into video games, politics, movies, books (lots of books), and entrepreneurship - I'm sure we can think of some more things to chat about too . Looking forward to creating a mutually beneficial relationship with someone! Ashleigh
  16. Hiya, I'm Jay! I've been on the forums before but I'm really bad at being a part of any kind of community because I'm bad at putting myself out there online. About Me! So, I'm a little neuroatypical nerdy gendermess living in Western Massachusetts with my partner and two cats. My hobbies are playing Fantasy pen and paper games like D&D and Rolemaster. I'm a big fan of video games, Skyrim, Fall Out 3, and Minecraft are among my favorites. Also, movies. Movies and I are best friends, they are my rock and my soft fuzzy blanket. As my username suggests, I like Grungy 90s music and Gardening. You can find me on Tumblr by the same if you like random funny stuff. Why am I here? Why is anyone here? It's pretty much the same story as everyone. I'm not happy with my body and health. I'd like to find a healthy way to shed all these pounds I've accumulated over the years. I'm about 275 pounds right now with bad knees, it's just not working out for me. I'd like to look into a mirror and see what I see in my mind's eye. Especially with being a gendermess, if I lost some weight, that might help with how I feel about myself. I'm hoping that keeping an account of what I'm doing on here and making some friends to cheer me on will keep me on track. GOALSSSSSS! The goal is to be able to go hiking! I love camping and being in nature, but I want to do those things without feeling winded and out of shape. I'd like to be able to hike Mt. Tom and some of the Appalachian Trail maybe! I really like walking long distances for some strange reason, it's always been something I didn't mind doing after the initial "I don't wanna!". I don't like running and swimming isn't in my forte. Hiking and Walking are my jam! Also, with all the walking and such, I'd like to get out of the "Extremely Obese" section of the BMI chart. (Even if it's a horrible way to dictate if someone is healthy or not.) How can you help? Every good hero needs some help, whether a companion or just a cheering section. I need that cheering section! To make it to my goals, I need someone to be like "Yo, Jay.. Good job!". An accountability buddy would be wicked cool! Also, if anyone is in the area, I love chatting while walking. Also also, any tips or suggestions on exercises would be awesome. Oh yeah, how am I doing it? Plan is to try the Weight Watchers' Simple Start program because 1.) No point watching 2.) Grocery List! 3.) Healthy Foods and Recipes that I can trick my partner into eating. I'm not a big fan of Weight Watchers in all honesty, but it's worth a try to get into healthier eating habits. I'm also planning on doing Full Body Strength exercises, Long Distance Walks and possibly Yoga. So yeah. Be my friend, friends!
  17. Hello, I'm a personal trainer and while I have played video games my whole life I wouldn't consider myself to be a hardcore gamer. I'm working with a client right now who plays tons of video games at a very competitive level. I'd say he plays for at least 10 hours a day if not much more. He plays mostly first person shooters like call of duty, halo, and battlefield. My question is for those who have been getting in shape and are hardcore gamers. Have you seen any improvement in your video game skill or play? Do you find any benefit in terms of grip strength, cardiovascular endurance, improved posture, ect? Is there anything about getting in shape that has made you a better gamer? Since it's his passion I'd like to link in his competitive nature with his fitness training. Thanks for you feedback!
  18. Challenge #3:Trials of Fire and Shadows Courage is our most powerful weapon Anyone who followed my previous challenge will know that I’ve been planning to take a trip to New Zealand to visit the woman I’ve been in love with for 7-8 years. There are so many barriers keeping us apart it feels like a losing battle in my moments of weakness. The financial barrier is the most obvious, but there are other emotional and mental barriers that are preventing this. Working out gives me an outlet to vent my frustrations, hone my body, improve my overall mood, and makes me feel like I can take on the world, and win. So this challenge I am increasing my minimum workouts to 4x/week, to keep my body functioning at its peak, both physically and emotionally so I’m prepared to withstand anything life throws at me. A: 24+ workouts - B:20+ - C:18+ - D:16+ - F: anything less (+3 STR, +2 DEX) The most difficult choices are often to best As some of you may know I officially got approval for the name of my company, which will be Righteous Blade Studios. Now the next step, I have to get my company registered with this name now that I’ve gotten it approved (Long tedious process… making a company). This should hopefully be fairly straight forward, but I want to research some more and make absolutely sure I’m going about it the correct way to meet my needs (all these legal documents are going to do my head in). I want to keep it sole proprietorship, so that I don’t get screwed by some board or majority shareholders or something that don’t give a damn about the games, and corrupt my company just to pad their bottom line. So I need to make sure I take appropriate measures so this cannot happen. This is a pass or fail. (+2 CHA) Shields up, and smite the smirking face of adversity Before I can start to publish I also need a way to protect my intellectual property, which means trademarks and/or copyrights. So I need to figure out exactly what I need for the type of products I’ll be creating and how I go about getting it. This is another pass or fail. (+1 WIS) The path to glory is a difficult one, because there is no end in sight This one will be a huge milestone for me, and my company. My goal is to release my first game, under my own company. Our first title is well on its way already, so I don’t think this will be too difficult to achieve. This one will be a bit difficult to grade, but I will consider it an A as long as all the mechanics are solidified and completed. If we are still expanding on the storyline, as it is a very story dependant game, I’ll let that slide because that’s a moving target. We won’t know we’re done until we are. (+1 CHA, +1 WIS) Fight the shadows within Now, I’m sure a lot of people think I spend a lot of time working on all these things I’ve accomplished, or are currently working on. But the truth is I spend an irritating amount of time just procrastinating, just I work very fast and effectively, so it seems like I’ve spent way more time than I actually have. And being self-employed makes it a challenge to manage my time effectively when I can spread it out however I please. So, for this challenge, I going to spend a minimum of 3 hours working on actual game development (not researching or working on business aspects of my other goals), at least 5 days/week. A: 30+days - B: 27+ - C:20+ - D:12+ - F: anything less (+2 STA) Dream of the light When you’re in the trenches day after day, just trying to keep it together and keep pushing to make a difference, it’s easy to lose sight of what you’re fighting for. And when this happens, it can be very difficult to keep moving forward. So, sometimes we need to be reminded of why we do what we do. To keep myself motivated, I will meditate for at least 20minutes a day to reflect and remind myself what I’m fighting for. I feel this is a very important goal for me, because this challenge is going to be very tough on me, both mentally and physically. Plus I tend to do everything on my own, so my triumphs are entirely my own, but so are my failures, and there’s nobody to pick me up and push me forward when I fall. So I can’t afford to lose sight of what I’m striving for, this has happened in the past, and completely devastates my productivity. This is unacceptable this time around. A:36+days - B:32+ - C:24+ - D:18+ - F: anything less (+1 WIS, +2 CON) To sum up, I know I've made some pretty lofty goals, but I feel they are definately achievable, it will just take a bit of work. The first and last of my goals are more designed to help keep me on track with the others, which are the most important. So hopefully they help keep me focused and my mood up. Ultimately I'm not sure if I'll ever achieve what I'm striving for, but I am sure as hell going to try.
  19. So, for this challenge, fitness is actually taking a secondary role. I have a few larger work-related goals that will help me achieve my overall goal for this challenge: being able to afford a trip to New Zealand. Ok, so everyone understands my motivation, here it is. I have a friend who lives in NZ, I've known her quite a while, and I've been in love with her for oh lets see... going on 7 years now. Some might ask why it took my 7 years to do something about it, and to that I would say she was in a relationship when I met her, and they eventually got married, and me being the guy that I am would never do anything to screw with something that was making her happy. And yes, that totally had me tied up in knots, trying to move on, because I never trusted the guy. Long story short, they got divorved a few months back. I had planned on giving her more time to herself, but I found out about a week ago that she started dating again, so the waiting is over, I'm doing something NOW. Also it's going to be almost another 2 months before I can actually get there. So that all being said, it's do or die time. And this is how I'm going to afford that blasted $1500-2000 plane ticket that is between me and the woman I've been dreaming about for almost 7 years: Goal 1: Get my mobile game to a Beta stage. This means the game should be almost ready for release, and it should be at a playable state, and all main features complete. I get paid several hundred for this milestone, not a whole ton unfortunately, as I get a large portion of sale profits. (+1 WIS, +1 CHA) Goal 2: Complete the arcade style flash game I'm currently working on. Most of it is already designed and I have someone working on the art already, all that's left is to build it. I'm going to be selling this, and on average I could expect anything upwards of $2000 - 7000 for it, depending on how well it's recieved and judged by the buyer. (+1 WIS, +2 CHA) Goal 3: Complete the wave style flash game I'm designing. I enlisted an artist friend's help this morning for this one. As I'm a programmer, my art skills are... sub-standard to say the least lol. So I already have a pretty good idea of where this is going, but we'll need to get all the specifics hammered out and then start building it. So this one probably envolves the most work. Again I'm going to be selling this one, and the deal is the same as the other. $2000 - 7000, ideally we're shooting for higher quality, so hopefully on the higher end. (+1 WIS, +3 CHA) Fitness goals Goal 1: Get up to a set of 50 pull- ups.(+1 STR) Goal 2: Get up to a set of 50 push-ups.(+1 STR) Goal 3: Work-out a minimum of 3x/week.(+1 STA, +1 CON, +2 DEX) My fitness goals are a bit less ambitious than the last challenge, but I'm going to have much less time for them. But I've got to keep myself lookin good for when I get to New Zealand
  20. I've been following this lady and her work and the reactions to it for a while now....interested in everyone's thoughts: http://www.newstatesman.com/culture/2013/05/anita-sarkeesians-new-video-explores-dark-and-edgy-abuse-women-gets-pulled-youtube
  21. Good day everyone! I'm Halifirien. You can call me Hal. Or Hali. Or my real name, Cory. I'm here today because I'm ready to change my life. I have never been a physically fit person. I've spent most of my time either in school, playing video games, watching movies, reading books, or any number of other nerdtastic activities. I won't give you the long version of this story (though anyone who wants to know is free to ask), mainly because I hate typing. We have Vent/Mumble/Teamspeak/Skype for long stories. After 24 years of nerdery, I'm ready to get fit. This is mainly to be healthy, but I have other nerd activities that I would like to pursue that would work a lot better if I were fit (i.e. cosplay). Also, "I want to see mountains again, mountains, Gandalf!" True story. The first time I knew I wanted to be fit was when I couldn't hike for more than half a mile near the top of Mt. Rainier. And I swore that the next time I was there that I would make it to the top. I've always been able to focus on only two full time things during my life (as I'm sure all of us have). For the past 7 years that has been school, and the World of Warcraft. I've dropped WoW to make my fitness and health my second full time activity. I'm ready to stop playing in Azeroth and become the Tauren Warrior that I've been questing with for so many years, in real life. There you have it. Good day, Halifirien
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