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Showing results for tags 'vipassana;'.
Hey Guys! I totally fucked up my last challenge! Actually I didn't meditate because I lacked time and this lead to more lack of time. Even my GF asked me to meditate again. I changed my name to suit the new path I'm walking.. I was Dwarfthrower before. So I will focus on me more and do this: Meditation! 1 hour 6 days a weekAnapana and VipassanaSunyoga counts, tooSports 3 times a WeekStarting Strength likeMens sana Corpore Sano Eat enough to weigh 90kg in the endEat healthy(more paleo, less junk)Flexibility!Get plenty of Rest!Listen to my bodyMeasurement: Weight and doing something good(flexibility, nap.....) for me 3x a weeksGet your Life together!Write that thesis!Start with the second thesis!No facebook at work anymore!Work 2 hours a day 5 days a week without distraction!Do both oral exams!Stop procrastination!I will add attributes later. Since I need to get up in about 6 hours to meditate one hour before work