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Of the 35 days in the last challenge, I went walkies 13 weekdays and at least 3 weekend days. Which is 45%. Which is a pretty solid F. Literally no where to go from there but up. GOAL: Go more walkies in May. Now, my stupid doctor (she is not stupid, I'm just mad and I've regressed to name calling) wants me to make sure they are very vigorous walkies. But we don't care what she says at all because she also told me to cut back on cheese and switch to skim milk. Something about cholesterol. So she clearly has no idea what she's talking about. GOAL: Cut back on cheese and whole milk. Lame. GOAL: Get outdoor wheels for my roller skates. So I can use them. Because they have fancy indoor speed wheels on rn and I can't move on concrete. Also, follow more roller-skaters on tikTok.

CON: Logging food and staying in keto. I'm on day 7 as of today, with only one partial treat meal (doing this just before Thanksgiving was not wise, I had a tiiiiny bit of mash and some sweet potato and only ONE bread roll. So ha!) I do have vacation Dec 7-9 and all the meals are buffet/catered, so I might be able to stay in keto. I can't be sure. Best practices: fizz in the fridge always, cooking on Sundays, microwave protein for lazy and shelf-stable stuff for work. Bulletproof coffee and tea forever. WIS: 1-2 books for the challenge. Try to set aside reading time on the weekends? Pending titles:, Thud!, Alice Isn't Dead, Tropic of Orange, +1 red/black graphic novel (?), Lisey's Story (re-read). CHA: daily skincare steps (as needed), one night a week for fancy masks. STA: My desk job only offers me excuses to get on my feet a few times a day. But it's also getting too cold to walk to the Pokestop near me. Aiming to hit my 3k step count at least twice a week., even if I just walk around work at lunch, or take a walk from my apt before it gets dark. STR: my 25lb dumbbells have been looking a little dusty. I haven't really worked out in a long time. I'm aiming for one BBWW a week, probably on the weekends. DEX: Sitting at a desk is bad for lots of things. Daily stretches at work, with yoga on non-work days. Each of these has a corresponding category in my Bujo, which is where I keep track more frequently than here. I also have two costume items to finish by Dec 6. Jacket: Serge raw edges, find new lacing? Blouse: attach hem ruffles, put lining together, lining in, finishing front seam, hem shoulders