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Hey, so if no one minds overly, I'll just park this here instead of over in the assassin's guild for a change. Goals to come while I think about how to deal with an ongoing injury (apparently sticking my head in the sand and just working through the discomfort isn't the right approach). But just quickly if anyone is interested: I joined NF almost exactly a year ago (first challenge of 2014) and then because of lack of money for a gym membership I joined the assassin's guild while I did bodyweight stuff. Then about 3 and a half months ago, I joined a gym and started on the SL 5x5 program. Since then I've managed a 1.0x bodyweight deadlift for 5 reps, a 0.88x bodyweight squat for a 5x5, and a 0.64x bodyweight bench for a 5x5. I'm supposed to be on a cut, but haven't lost anything since joining the gym back in September, but I have managed to shrink my measurements noticeably, which is nice. Anyway, I'll get back here with goals (hopefully later today/tonight) and actually make a start on my warrior's journey. Tl;dr Currently injured, don't know what my goals should be yet. Bodyweight training for 9 months followed by SL 5x5 for a little over 3 months Goals to come later.