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Hello! I'm brand new to Nerd Fitness and I'm excited to do my first challenge. Since this is my first challenge I decided to keep my goals relatively simple. I'm still trying to get the hang of things but hopefully I'm doing this correctly Fitness Strength training 3x per week Run 3x per week Walk everyday during my morning break at work 10k steps per day Nutrition 100oz water per day vegetable with one meal everyday hit protein macros -- 139g per day log all meals on My Fitness Pal