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Hello Rebels! (& Amira), I’m here as a newb and determined to give this my all. My best friend was talking about this site she found where you act as if you were a character in a real life video game and training to level up your stats like in an RPG. I’m a huge Zelda fan. In fact, if I said I loved Link, it might be an understatement. I wear a gold Triforce necklace every day of my life, my phone case is Link sitting in a pocket with a Triforce on it and I carry around a Kingdom of Hyrule bag as my purse. When she told me about all the references to Zelda on the site, I just had to give it a look. And let me tell you, I’m glad I did. This is my first challenge, obviously. I’ve been slowly getting my stuff together recently (…again) because I realized that I’ve put on 26 pounds since moving in with my boyfriend in October. I’ve always been a bigger girl, and I’ve been “trying†to reach my goal weight since I was 16. I’ve done okay up until this point. I used to be 218lbs, and I’m down to 177 right now. In October I was 153. I’m 5’5†and I’ve got a pretty average build, and I’ve always hid my weight well. Even now, people think I’m 150 and I’m like HAAAAAA, I wish. The last time I lost weight (June- October 2013) I did it by eating only lean cuisines and working out with Jillian Michaels and her 30-day shred, this time I plan to do it with homemade super-food breakfast smoothies, fresh – never frozen- meals, working out, and a lot of water. I’m here as a heroine on a quest and a supporter of my people. I won’t and can’t fail [myself] this time. More about my story --h-e-r-e--> http://rebellion.nerdfitness.com/index.php?/user/31030-mander110/ MAIN QUEST To get damn sexy and not have to refer to my calorie counter to see how much I’m still allowed to eat versus feeling full and knowing I don’t need to count calories to maintain or lose weight. I want to love working out and feeling like I’m living a healthy lifestyle while looking damn good doing it. GOALS 1) Work out 3x a week or 3hrs a week A: Work out Tuesday, Thursday, & Sunday B: Work out Tuesday & Thursday (1.5 hours each) C: Work out Tuesday & Thursday (1 hour each) I’ve been going to the local CC to walk their track and jog up their stadium stairs every Tuesday and Thursday with a friend of mine. On the first day I did 4 sets and was tapped out. I saw people doing 10 sets of these stadiums and I was in complete denial that I would ever be able to do more than 5. Yesterday, the start of my 3rd week going (5th workout) I was able to accomplish 8 sets of stairs. There’s 84 steps and halfway up the steps get bigger. I plan to up my set every other time I go, unless I can honestly feel like I can push myself enough to up my reps every time. I’m excited to reach 10 sets, I’ll totally feel like I’m making progress (not that I don’t feel that way already) but it’s something that is a bit of a milestone for me, I was so shocked when I saw people doing them on day 1… I’ll get there. I do a half mile on the track then 4 sets of stairs and then briskly walk track for half a mile and then stairs again. In between stair sets I try to stretch or do something to keep my heart pumping – jumping jacks, crunches, wall push-ups or leg lifts. I also want to start doing the BBWW that was given to us on NF because I think it would totally whoop my ass into shape. I’ll start that tomorrow before my CC workout. 2) Drink Mas Agua A: Drink 72oz all 42 days B: Drink 72oz for at least 35 days C: Drink 54oz all 42 days D: Drink 54oz for at least 35 days F: Drink 33oz all 42 days I’m a Massage Therapist (well, a CA State Certified Massage Practitioner) and with the amount of energy I use giving massages and releasing my clients tension, I should really be drinking more water. I also want to drink more water because I know how much it curbs your appetite, most of the time I do couch eating is because I’m bored and want to taste something, not because I’m hungry. I was reading something, and it was actually probably on NF somewhere, that bored eating happens when you’re actually thirsty, so I’m making it my side quest to drink more high quality (or regular quality) H2O! 3) Eat better. A: Paleo B: Home cooked every day, mostly vegetables, no bread C: Home cooked every day, smaller portions no bread D: Home cooked every day with salad side LIFE QUEST Become an advanced DT/Sports/Therapeutic Bodyworker who is healthy and plays the role of a model therapist. I want my clients to take what I say seriously and feel confident that I know what I’m talking about when I recommend certain stretches/habits because I look fit and healthy. Nobody wants to take advice from a fat trainer – right? Same concept. I need to reach my goal weight because it’s something that I’ve been on-again-off-again working at for 7 years. That’s long enough. Now is the time. MOTIVATION My dresses are collecting dust in the closet because they're too snug Looking good GREAT in less clothing or & no clothing Finally accomplish the mission I set out to do 7 years ago I want to turn myself on when I look in the mirror Can't let my best friends get sexy without me And let's be honest, I wanna look damn sexy for my boyfriend current weight: 177.6 lbs goal weight: 137-145 lbs waist: 35" hips: 43.5" bust: 41"

Challenge 10 -- June 9 to July 20 When left to my own devices, I often flounder and give up. BUT… Not Anymore! Firstly, I want to say thank you. Since I found Nerd Fitness - Feb 2013- I have never felt alone while trying to improve. I mean it, never. My staying power comes from this community: the individuals I chat with and trade support with; to the threads I read and enjoy but rarely speak up on. I will be more active in this community as this place is my key. You are my Key Master! *underpants thrown aside* Onto Action! Challenge 10 Goals - revised I am going to re-test myself, and the environment around me. Does that actually taste good or am I just assuming so, as I cram another swiss roll down my gullet? Do I like brussel sprouts? Hell no! Wait. Actually, I've assumed not for decades, because my parents made me eat them on vacation when I was a kid and I knew back then that I didn't like them. Now, however, I have no way of knowing if I don't try them. Goal 1: More Water and Solid Sleep; so my body can perform at its peak. For 2 points STA -- Drink 177 ozs of water per day, with one glass having sea salt for electrolytes. For 1 point CON -- To bed - no lights - before 11pm and up by 8am. The phone doesn't get used in bed, period. Goal 2: Strong Core Work; so I can do anything I darn well please, including free-running and parkour. For 4 points STR -- Complete Planks (get to 1 min.), Squat form with up to 45 lbs., and Push Ups (get to 5 regular pushups at one time). Goal 3: Better Food Intake; so I can enjoy and rely on healthy sustenance, which is what I truly crave, not sugar. For 5 points STA -- I will no longer consume desserts, candy, or other sugar-based items that cannot be considered a decent meal item. No packaged cookies, baked desserts or treats, no candy, and no maple syrup. The syrup is temporary until the sugar demons are settled enough to allow the occasional use of syrup - I don't use it much anyway, I just don't want to run to it, because it's not on the Forever List of Crap no longer allowed in my body at those quantities. Level Up Goal: will be to complete my business plan, apply for medicaid, and make my new curtains. For 3 points WIS -- I will: complete my business plan; enough financial support for continued therapy and money for food; and to post curtain porn? I will be using every trick in the book to reprogram my brain. I feel strong, confident, and angry enough to make this happen. Amazingly, the anger isn't pointed at me, but at those chemicals and neuro-pathways that need to change their tune and do it MY WAY. All goals, except Goal 3, will be graded according to how many days I complete the goal. Days -- 35/42 = A (100% of points) 28/42 = B (75%) 21/42 = C (50%) 14/42 = D (25%) < 14 days -- not going to happen! Goal 3 is pass or fail My guardian self...

After a less than stellar last challenge where I learned a lot about myself, here's my next go at this. A couple important things before I get to the goals. March 15th will be my last day at my day job. Those of you who've followed my challenges in the past know that I work far more hours than any human being should. I'm finally figuring out how to deal with this and am taking steps to make my workload more manageable. About 2/3 of the way through the challenge, I'll be going on a week-long road trip. I'll try to keep my goals going (and am structuring them specifically for this reason), but it'll be a bit of a free week. It's a chance to drive across 3 or 4 states and visit friends every step of the way, so if I slack on the healthy eating or don't get all of my workouts in, I'm not going to sweat it. On May 11, I'll be leaving for my summer job. This job involves literally running up and down a mountain, among other things. What is this crazy job, you ask? I'm an actor/costumer for Tecumseh! Outdoor Drama. (tecumsehdrama.com if you want more info) So, as this will be my last full challenge before I leave, my focus is very much on preparing for the physical shape I'll need to be in for the summer. On to the goals! 1) This is a repeat from last time. I want to be able to run a mile without stopping. There was a time years ago when this was possible and it hasn't been for awhile. I happen to know that the first two days of rehearsals start with a run that's about 3/4 of a mile with some steep hills and I don't want to finish last! 2) I want to get stronger so that I can do the heavy lifting required of me this summer and ensure that my leg muscles are up for the intense dance rehearsals that will be happening. So, I'm committing to three beginner bodyweight workouts a week. I'm not putting any specifics on this. Obviously every other day is best, but I need some flexibility or they'll never happen. 3) I'm going to track my water intake. I'm pretty good at drinking water, except for if I'm drinking a lot of coffee or something because I have a long day. However, I need to be more aware of exactly how much so that I can survive a summer of no air conditioning without getting sick. 4) As part of my contract, I'm understudying the three biggest female parts, which means I have a lot of lines to memorize. By the end of the challenge, I want to have all of Rebekah Galloway's lines memorized. She not only has the most, but there'll also ones that I don't know as well from last summer because I was never in her scenes. I also have a tour script to memorize at some point, so if I can get her lines out of the way, it'll be a good chunk. So there we go. I'll assign attribute points later, my brain's too tired from work to figure those out right now. Let me know if you have any advice or encouragement for any of these! After really only have success on my life goal last time around, any advice on how to get back on the fitness wagon again would be super helpful.