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I found this website and i wondered if anyone had a comment or correction they would like to add. It seems pretty direct and I'm hoping to use it as a guideline for shopping. I'm working towards unprocessed foods or at least minimally processed food to start. All comments greatly accepted, thanks! Whole Foods Market food ingredient standards list.
Hi All, I've been looking through this website for info on exercises, articulations, food, and lifting. It seems pretty good. It is geared toward the medical professional's assessment of their clients as well as guideline for the clients themselves. I was curious if anyone had been to the site or would be willing to help me check it out to see if it's a good recommend for the folks here. It's called: ExRx.net Exercise Prescription Lemme know what you think so far I like it.