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  1. Okay, I'll be out of town, living it up in NYC for Halloween on October 30, so I should line up my 4 Week Challenge now. It's pretty straight forward. I am starting Week 3 of the Zombie Run 5K program, and my goal is to continue that 3 workouts a week. I am also starting the Handstand course from Nerd Fitness, I've not had time to look it over but I intend to do Handstand work on my non-running days. Also I am headed to Japan in EXACTLY 2 MONTHS! So I am not reading any more books, or listening to anymore podcasts. Only my Japanese lessons so Ican get back to functional speaking (I took it in college, I was alright speaking, but never learned much kanji). I have little Japanese learning games I play on my phone rather than Facebook, etc. I can look at Facebook too, but I'd prefer after a round of Japanese quizzes. On top of this I want to keep meal prepping, and pill prepping (I feel SO OLD). I have new medications for anemia and asthma, I might lay off the iron pills a bit because they made me feel ick last night, and just iron-up my food (hello lentils, kale, etc), but I am now the little organized lady with an am/pm pill box with my meds and vitamins all laid out... and it's wonderfully convenient! I prep wonderful looking meals, but often when it's time to eat them I have no appetite... I need to figure out why this is, and what I can do about it. So working on light, clean food for lunches. I also started something I've been sharing with people from Camp nerdFitness, but should throw out to everyone! I've made up a game called "#WednesdayBridgeClub, which is just posting pictures of ourselves in backbends on social media. On Wednesdays. For fun! Everyone's invited to join. Okay, Oct 30, bring it.
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