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Showing results for tags 'weekly mileage'.
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For 2015 I'm going to be the best me I can be! I've fallen prey weight gain due to injury last year. Now I'm going to get back to what brought me the best results - running and cleaning up the diet. Quest 1 - Ramp up the Mileage (+2 Sta, +2 Dex) My ankle is way better so now its time to get back to running. I'm hoping to get back to running 30+ miles a week, but I'm definitely not there yet so we'll see about getting back to 15 miles a week. A - 15+ miles a week B - 10-14 miles a week F - less than 10 miles a week Quest 2 - Ditch the Booze (+2STA +2CON) As of late I've been drinking more than I should and honestly it has been seriously holding back my progress. It's time to hold off on the beer and get things sorted. A - 0 drinks a week B - 1-2 drinks a week F - more than 2 drinks a week Quest 3 - Clean up the Diet (+2 Con, +1 Wis) The wife is doing a serious change thanks to her getting into the 6-2-6 program at boot camp and I'm along for the ride. Getting details on this meal shift soon but it's going to be tough. A - 0 cheat days a week B - 1-2 cheat days a week F - More than 2 cheat days a week Life quest - 2015 Project 52 (+2Chr, +2Wis) I joined up with some local photogs who are doing a unique project 52 where we do a theme for each month's worth of shots for January it is BackLight and February is Natural Light. I'll be cross posting the shots here A - Capture 6 weeks of shots B - Capture 5 weeks of shots F - Capture 4-0 weeks of shots
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