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  1. Hi folks, I've been thinking about getting a kitchen scale, to weigh my food before eating, so I have a better idea of how big some of my meal portions are, especially meats. I have no idea of what 1 oz, 4, oz, 6 oz, of meat or other foods look like, so I thought I'd start weighing them to get a more accurate count of my caloric intake. I track my meals on MyFitnessPal.com (feel free to add me as a friend, if you wish). Do any of you use kitchen scales for weight loss purposes? And if so, what are some brands/models you've had good experiences with? Feel free to "weigh in" with your answers! I'm looking forward to hearing your opinions. Thanks a bunch!
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