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  1. Why hello, friends. I think I can do this again. I came to post a challenge and I guess this is a zero week too! awesome! I don't feel under any pressure at all! UM last challenge was a little meep. I got through the first two weeks really well! of course, I was pre-vacation, and then on vacation. and when I got back and my knees started hurting and I realized that I was suffering from an anxiety hangover from the last..... oh 4-6 months.... I shut down a little. week 3 was a bad week, and week 4 was a week of doing JUST ONE THING. I would go for a walk. or do a yoga thing. or
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