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Didn't finish last challenge. Life got in the way. More later. This challenge KISS--- Keep it simple stupid. Not reinventing the wheel here. Eat right, exercise regularly and get enough sleep. Eat right. Back to a stricter Paleo for me. Protein and veggies for breakfast and lunch. I hate counting calories so I am not. I think that if I lay off carbs of any kind until dinner and then just have 1/4 cup I will be fine. Here come the headaches! I will take a cheat day once a week for sugar/alcohol. I have three birthday parties and two get togethers this challenge. Also water, water