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Found 6 results

  1. Thanks mostly to this forum I discovered the Wim Hof Method just over a year ago and ended up trying out the breathing technique at an (unrelated) event. Essentially, in this technique you hyperventilate then hold your breath for ages, and somehow this confers some vague health benefits on you. It was pretty cool to be able to hold my breath for more than 2 minutes, but as I was reading about some of the health claims, some stuff just didn't make sense. Even Wim Hof's explanations had some huge errors, which was confusing... Anyway, I like Science So I set
  2. Wolverine has been sent to the wrong timeline! Apparently, Wolverine has been sent back in time, more exactly to the year 2015. She knows now that 2015 is not such a fun place, since it’s been confirmed that there were no auto-drying or self-adjusting clothes nor flying skates, and instead, here is what there is: Floating anxiety Anticipating events anxiety Self-defeating thoughts Lack of energy Lack of activity, laziness Despondency Mental dizziness and confusion Low blood pressure Heavy nose bleeding Hair loss Refusing t
  3. It's been a loooong while I haven't kept a regular schedule for my personal purposes. Schedules and to-do lists never worked for me because they triggered a lot of anxiety, so I have always been more about: do this a couple of times a week, whenever you feel like it. Which is ok, but I also tend to slack and do half of what I really wanted to do. Since this has been getting better -me being more responsible- and my anxiety levels are the lowest they've been in my whole life, I am going to give it a try and follow a schedule. I am also in a better mental place now than years ago, to unders
  4. Swifts are here! I impatiently await their arrival every year, and it's been a bit sad that it took them so long to come, but considering it was still snowing a couple of weeks ago I guess they were right to wait. Following what caracterizes swifts -nonstop flying, they can fly uninterruptedly for 10 months- this is going to be a movement challenge. A free movement challenge, no pretensions. Because a swift will just fly, without thinking of achieving results. So, I'll move as much as possible and it could be anything: self-defence lessons? Yes. Feeling like picking up my para
  5. There’s absolutely no need to painfully inject adamantium into your body to get that beautiful, totally shiny, unbreakable adamantium skeleton you’ve been dreaming of, you can build it yourself in the comfort of your own home… yes, you can, really, no pain. Well, some pain may be involved. But not much… How much, do you ask? Hmmm, do you see that barrel full of icy water, my dear? Just get in and we’ll talk… Main goal. Complete the Wim Hof course, so as to become The Wolverine. Starting the challenge at week 5 of the course – it doesn’t seem to involve moving to Svalbar
  6. Hello and welcome to a new challenge! To end the summer season, I will try to improve the things that didn’t work these past months. This means that: · meditation, eating freggies in every meal, and daily technique practice are not goals anymore, because after several months, they’re habits now. Yay! · PvP push-up challenge is over, so no more inclined push-ups everyday -and my arms do need that rest- but will be taking part on the dead hang challenge if it finally becomes a thing. Also waiting to see if there is a PvP abs challenge, in which case, I’m in.
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