Jump to content

Search the Community

Showing results for tags 'whole'.

  • Search By Tags

    Type tags separated by commas.
  • Search By Author

Content Type


Forums

  • WELCOME
    • Welcome to the Rebellion!
    • Rebel Introductions and the Respawn Point
  • REBELLION HEADQUARTERS
    • Rebel Army Base Camp
    • Daily Battle Logs and Epic Quests
    • Rebellion Meet Ups
  • 5 WEEK CHALLENGES
    • Current Challenge: September 12 to October 16
    • Previous Challenge: August 1 to September 4
    • Adventure Parties and PVP Challenges
    • Previous Challenges
  • FITNESS AND NUTRITION
    • Nutrition
    • General Fitness
    • Running, Swimming, Biking, Walking, Hiking
    • Strength Training!
    • Yoga & Martial Arts
  • NerdFitness.com
    • NerdFitness Suggestions
    • Archives

Find results in...

Find results that contain...


Date Created

  • Start

    End


Last Updated

  • Start

    End


Filter by number of...

Joined

  • Start

    End


Group


Location


Class

Found 1 result

  1. The theme here is to be a consistency monster. I've realized that Consistency>Intensity so my goals this time is to create a cycle that I don't want to break. 1) Whole 30+ Always one of my goals because of how much it helps me. Eating right consistently means I'll lose weight. I didn't lose 45 pounds by cheating myself. I need to stay consistent with it; no matter how boring it might get. How I felt on the whole 30 was way better than if I wasn't and I need to remember that. +4 Con 2) Walking If I'm going to do a Spartan Race, I need to be able to handle walking long distances. I
×
×
  • Create New...

Important Information

New here? Please check out our Privacy Policy and Community Guidelines