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This challenge will hopefully take some of the success from my last challenge and build/improve upon parts of them. I limped away last time injured, sick, and overwhelmed at work. I'm slowing recovering from the injury, mostly over being sick, and things at work are settling into a dull roar (which is fun). I tore my hamstring slightly trying to accomplish a heel-hook rock climbing in the last challenge. Normally, I'd have a climbing goal and a running goal or some other aerobic workout but that doesn't seem to be in the cards right now. So it's time to get creative. Strength Training Goal