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Found 2 results

  1. Well, color me surprised. This little rock we call home made it around the thermonuclear death star (cause of, and possible solution to, all our problems - eventually when it goes nova) yet another time. On the bright side, I get to carry on carrying on Tai Chi and getting cold. On the awesome opportunity side, I need to move to the other side of this rock in 3 months, drop body fat (family wager - good opportunity for entertainment), get serious about internalizing Pose Running, and start deadlifting again. Sigh. Paring this down for this challenge my goa
  2. Druids rock! Last challenge I rediscovered how much I enjoyed Tai Chi, discovered that ending showers cold is awesome, and generally enjoyed doing something different. This go around - Maintain Tai Chi 2 to 4x a week, schedule depending. My job has suddenly added a lot of travel, with vastly more on the horizon. Maintain ending showers cold. It really seems to fire up my day, and I like that. Add - practice Tai Chi (moving meditation and standing meditation) on days where I can't make or don't have class. Add - ice exp
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