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Greetings and Salutations! Try one was fail, as I put it in a past challenge. Sigh. You'd think I'd have this interneting thing figured out, but no, away I went! Unafraid, necroposting like a champ! Mea Culpa! Back on topic. I have decided to wander over here from the Assassins area to try some change. Now, I am very, very adverse to change overall. Lots of good reasons, personal and even more so professional, but I need to get more comfortable with change again. In the bigger picture, I need to get more comfortable being uncomfortable. My goals are modest. Start Tai-Chi. I've done it before, and at a certain point it made me uncomfortable. Time to do it again. I found a local group and will embrace the change. In specific, attend sessions 2 to 3 times a week. Practice 2 to 3 times a week. This is where I go for deliberate mental discomfort. Wim Hof - breathing and embracing the cold. In specific, end every shower on cold, breath once a day, one cold bath a week. Once the weather turns out here, talking walks in the cold with the fluffy death machine (aka Benny, my dog, who might manage to sniff someone to death). This will be my gateway to physical discomfort again. Being the kind of person who has a hard time doing the minimum, I expect to exceed the minimums, but I will be facing my own internal resistance to change. If anyone knows of a good or better Tai Chi location in Colorado Springs, I am interested. For now, I am headed to Shorin as they are proximal. This is wildly out of my lane, please provide any and all input. I'll be here asking ignorant questions, don't hesitate to provide input to get me headed in a better direction. Oh, and memes. We like memes. - Murphy's Roommate