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Found 3 results

  1. Ok, so, I drink either wine or beer (never liquor, as it makes me violent) and the two beverages of choice are always either Franzia's (boxed wine) Chillable Red/White Zinfandel or Coors Light (12oz). When I'm looking to free up calories for my diet but still get drunk (as my angry days very often make me wont to do) I go for the wine. I've had to justify this choice to a few people in my shop, and since I went through the effort of actually doing math calculations for them I thought I'd share it on NF. Just so the other angry people who are watching their caloric intakes while still drinking
  2. Hello fellow rebels who like their wine! I'd like to hear your opinions on how wine has had a place in your getting-healthier diet (or not!). I have read contradictory things about wine. Obviously the antioxidants in red wine have health promoting qualities. Personally I have felt that wine helps digestion and feels good in my belly, but I just read somewhere that the alcohol may hinder digestion, so is not optimal for weight loss and nutrition absorption. That gave me pause. As with anything, personal experience trumps "facts" that I read, so I wanted to hear your experience and philosoph
  3. I've been stalking Nerd Fitness since February, but I just signed up for an account. I've adopted a paleo lifestyle and have lost 15 lbs in two months. I've recently fallen off the paleo wagon, stopped excercising, stopped stretching, and stopped reading ... so I figured participating in this challenge would help set me straight again. I hope. I'm really good at talking myself out of everything. Ugh. I live in the mountains and I enjoy a wide array of activities, but I haven't created a habit yet. I want to prioritize excercising, but I find a million excuses to not move my ass. #shame Her
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