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Since Spring is on its way in and the weather is getting warmer, I feel it is time to get back in touch with my love of nature and the outdoors without neglecting my current goals and the progress I have made so far. The first thing you may have noticed is the name change. Two reasons for this: I am WolfDreamer at most of my social media, and because spring is a season of growth and rebirth, I felt this challenge needed to be about transformation. Not total transformation, but enough to bring new life and energy, to be healed from the drag of winter, to breathe in change and breathe out pain, to reach towards the sky while rooting deeply into the earth, to grow. The name WolfDreamer has an origin, which I plan to share on here in a later post. This also means my goals might not stay consistent since transformation is also about change. I need to be willing to me gracious when goals aren't working out and make changes towards newer or modified goals. But there are a few things I can guarantee: this challenge will be an amalgamation of things that inspire me and bring me joy: music, art, literature, nature, wildlife, movement, faith, poetry, and lots of quotes from people who inspire me. However, in the interest of giving myself some structure, here are a few tangible goals to start the challenge off: wake up at 0430-0445 M-F (20 points total) say the Lord's Prayer out loud every day (28 points total) listen to or read a daily devotional/meditation/prayer (28 points total) do some kind of vigorous movement every morning to wake my body up (28 points total) complete at least one Wim Hof Method breath rotation, exercise, and cold shower every day (28 points total) get at least 30 minutes daily outside in nature (barefoot if possible). (28 points total) eat intuitively and mindfully (28 points total) walk at least 12,000 steps/day (28 points total) run at least three days/week; this can include sprints (12 points total) read for at least 20 minutes every day (in this instance, audiobooks do not count; it is about sitting still and focusing on one thing for at least 20 minutes). (28 points total) continue working toward Masters degree And that about does it for now. Hope you'll follow along; I feel so much stronger when friends come along on the adventure.

Welcome to W.A.G, the Wolf/Werewolf Accountabillibuddy Group! With my own challenge this time being werewolf-themed, I noticed that I'm not the only one around here who loves wolves and werewolves. There's quite a few of you raging, full moon-loving beasties out there too! So, in order to keep all us lupine lovers on track with our individual challenges, I propose W.A.G., the Wolf/Werewolf Accountabillibuddy Group. Join if you want help and encouragement on your challenge. Or if you just love all-things wolf and werewolf! Rules 1. Follow this thread and other members' threads by clicking the red 'follow this topic' button at the top right of your screen. 2. Post a short introduction about yourself, what your challenge is all about and why you love wolves and/or werewolves. 3. Link us to your challenge so we can follow you. I will then add your name and challenge link to our list below. 4. Feel free to discuss anything and everything wolf or werewolf-related! (Favorite werewolf movie, your favorite literary werewolf, good werewolf music to workout to, etc.) Members 1. elinox = Werewolf Workout: Part 2 2. 3. 4. 5. 6. 7.

Welcome to W.A.G, the Wolf/Werewolf Accountabillibuddy Group! With my own challenge this time being werewolf-themed, I noticed that I'm not the only one around here who loves wolves and werewolves. There's quite a few of you raging, full moon-loving beasties out there too! So, in order to keep all us lupine lovers on track with our individual challenges, I propose W.A.G., the Wolf/Werewolf Accountabillibuddy Group. Join if you want help and encouragement on your challenge. Or if you just love all-things wolf and werewolf! Rules 1. Follow this thread and other members' threads by clicking the red 'follow this topic' button at the top right of your screen. 2. Post a short introduction about yourself, what your challenge is all about and why you love wolves and/or werewolves. 3. Link us to your challenge so we can follow you. I will then add your name and challenge link to our list below. 4. Feel free to discuss anything and everything wolf or werewolf-related! (Favorite werewolf movie, your favorite literary werewolf, good werewolf music to workout to, etc.) Members 1. elinox = Werewolf Workout 2. Volki = Answers the Call of Cthulhu 3. Wild Wolf = Street Level Hero 4. Laghail = Uses the C-Word 5. DireWolfCurse = Wolf Cub in Training 6. Phoenix91 = 50 Points to Slytherin 7.