Jump to content

Search the Community

Showing results for tags 'womenstronglifts'.

  • Search By Tags

    Type tags separated by commas.
  • Search By Author

Content Type


Forums

  • WELCOME
    • Welcome to the Rebellion!
  • 5 WEEK CHALLENGES
    • Current Challenge June 20 to July 24
    • Previous Challenge: May 9 to June 12
    • Adventure Parties and PVP Challenges
    • Previous Challenges
  • REBELLION HEADQUARTERS
    • Rebel Army Base Camp
    • Rebel Introductions and the Respawn Point
    • Daily Battle Logs and Epic Quests
    • Rebellion Meet Ups
  • FITNESS AND NUTRITION
    • Nutrition
    • General Fitness
    • Running, Swimming, Biking, Walking, Hiking
    • Strength Training!
    • Yoga & Martial Arts
  • NerdFitness.com
    • NerdFitness Suggestions
    • Archives

Categories

  • Getting Started
    • Setting Up Your Character
    • FAQs
  • 4 Week Challenges
    • Challenge Instructions and FAQ
  • Member of the Month
    • 2017

Find results in...

Find results that contain...


Date Created

  • Start

    End


Last Updated

  • Start

    End


Filter by number of...

Joined

  • Start

    End


Group


Location


Class

Found 1 result

  1. This is the year. Yup, this one. This is the year that I do ALL THE THINGS. I am going to do this to my fitness insecurities. My epic quest, then. SO....This time around. In January, I will be focusing on part 2 of my quest. STRENGTH! Continue StrongLifts 3x per week, but substitute DB rows for BB rows. Log every workout here. Put up one form check video in January on at least one lift. Track my food. GULP. This has been a complete failure for me over and over. This month, I am NOT setting actual goals for macros, nor am I allowing ANY unkind words to myself, either here or
×
×
  • Create New...

Important Information

New here? Please check out our Privacy Policy and Community Guidelines