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Exercising at a strict company...or not?
GeminiDragon posted a topic in General FitnessHello All! I really want to start exercising at work. Mainly because, due to my commute I have very little time at home to work out. However, I have come across many obstacles. 1.) I work in a warehouse district with constant semi traffic. So walking around is not safe. 2.) I work at a Japanese company and doing little exercises at work is "frowned upon". So my question is....should I look for a new job? I am almost 300 lbs, I can not afford to be sedentary at work if I have the time. It will only make me bigger. I have done some research and I have found that other people in my field tend to have the option to work from home (which I would love! that would give me another 4 hours a day to get healthy!), I am a project manager. I have seen many many people on NF that work from home. If any of you could respond with your opinions I would be very grateful!