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I hope this is the right place to post this: I am MissLyssa. I want to be Super Mom Super Mom, to me, is a mom that can take care of the usual business (kids, work, house, etc) and still take care of herself adequately. I do pretty well at the Super Mom business, but I need some improvement. I have decided that I am not yet ready for a 6 week challenge, but I am ready for small changes. I had a baby 3 months ago and have a 4 year old as well. My main goal for the moment is to get down to 160 pounds by April. That's about 2 pounds down per week as I currently weigh about 197. This number is not set in stone though since I would rather weight 150 pound and be strong then to weigh 130 and have no muscle. My plan in short: Paleo for breakfast and lunch. Dinner is not always my choice, so I can be lenient here. Beginner Body Weight Workout: Monday, Wednesday, Friday Intervals: Tuesday and Thursday I will use this thread to keep track of my progress. If anyone has advice etc, it'd be appreciated. THANKS! ~MissLyssa