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Welp. I joined The Academy around Christmas, and my new semester of grad school did me in. It's time to start this over again and differently. Now that I know the challenges and forums exist, I am giving those a whirl. My goals for this challenge are: Drink 64 oz of water a day five days a week Cook at home at least 2x a week (to help give Hubster a break.) Walk 5 minutes every day and yoga 3 times a week Spend ten minutes cleaning each day six days a week They are simple, but I think I need to start over at simple and move forward. The last time I was active in NF, I squashed a nasty caffeine habit, started eating veggie again, and lost 15 pounds. I want to lose 15 more pounds over the course of the next six months. Fingers crossed, eyes focused, mind determined. I am looking forward to hearing from, reading, supporting, etc. fellow Nerds on this journey!

So, tonight was my fitness instructor specialization practical exam. I was super worried, nervous to the point I almost wanted to vomit. The beginning was a bit shakey with me introducing the exercises but once we got into the swing of things it all came together. Perfect cueing, music matched the intensity level, gave awesome alternate exercises and I had a lot of fun while doing it. Just those few seconds waiting till the test were terrifying <3. I DID IT!!!