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I started watching Adventure Time earlier a few months ago and fell in love with it. It’s sweet, moving and completely stupid! I’m only just getting to the end of season 5, so please no spoilers! During the middle of the last challenge I set out my plan for the next 6 months. I've stuck it in the spoiler here (cos it's loooong) tl/dr version I've signed up to the OCR World Champs in October next year in the Age group category. The plan is to qualify at Nuclear Oblivion in May Challenge Goals 1. Finn the Human Stick to My Training plan Running 3 runs per week: Easy / Interval or Tempo run / Long Run Strength & Conditioning 3 sessions per week: Lifting / BMF / Bouldering Any combination of the above S&C is allowed, so if I can't climb for whatever reason, I can do a lifting session instead. 2. Jake the Dog PT & Rehab As a lot of you know, I injured my hip/glute in July and it still causes me issues. If I don't stretch every day and keep up with my PT, I'm going to start having serious problems when my running mileage starts increasing. Stretch daily Do my PT exercises twice a week 3. Marceline the Vampire Queen Eat enough & Don’t eat like a dick! I regularly don't eat enough to fuel myself properly which then causes me to eat all the wrong things when the inevitable hungry pangs strike! This is a work in progress, so this goal is here to remind me to be mindful of what I'm eating. Prep lunches for office work days at the weekend I've got into the habit recently of making my work lunches on a Sunday so I have enough to eat during the week and don't end up snacking on the junk food that people buy for the office. The goal is just to keep this habit going!
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