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  1. SORRY FOR THE LONG POST; BUT I APPRECIATE ALL INPUT ON WHAT I MAY BE DOING WRONG OR RIGHT. attached are imagines of my weight throughout the years, from 16,21,24 (current, bathroom and hiking pics) http://s1361.photobucket.com/user/ga...?sort=3&page=1i started losing weight about 3 years ago when i was at my heaviest about 290-300lbs, i dropped down too 220 and then stopped and went back up too about 250-260. i then started losing weight again (around late november) too my current weight of 205-210lbs. not 100% sure on my height its from 5'9-5'10 im not sure if im working my body too hard or not pushing my maxs high enough, but i feel like ive hit a platue. my muscles have been getting harder it seems like (probably because of fat loss) , but not bigger. im not sure what i need too do. i feel like my body is starting to become skinny, fat and thats the last thing i want.my goal is not too become swole, but too look athletic and fit. Im not sure what it is but when i was working out before hand 2 years ago and losing the weight i feel like my body looked harder and more fit. im noticing fat in areas that it wasnt when i was working out before. and now that im at my lowest ive been at; i feel like i might be eating wrong or working too hard or not taking enough days off? or something; that could be causing me not too get the results i feel like i should be? sorry for repeating myself; i had too write this post twice.. AS WELL ANY TIPS ON LOSING THIGH FAT WOULD HELP ME ALOT, my thighs have always been massive... below is my workout schedule; i eat about 1500-2000 calories a day, lots of lean meat and veggies, fruits and some carbs throughout the day. as well as usually a cheat meal once a week and a togos sandwhich every now and again.monday - no gym; 1-2 hour hiketuesday - leg day, cardio- treadmill 40 min/ 20min jogging, row machine 6 min, stairs 6 min. 60 squats, slowly adding more weight up too 205lbs (my max roughly) then i use the leg machiens to hit my calfs,quads,hams,inner and outer thighs 40 repswed - upper body - SAME CARDIO AS BEFORE; bicep curl 60 reps up too 130lbs, tricep machine 60 reps, chest machine 60 reps, free weights for bicep,forearm and shoulder, dip machine 60 reps up too max roughly 170 lbs (trying to get my dips stronger for my own weight comfortably) thursday - upper body - ALL SAME CARDIO, bicep and tricep again lightely.; ill benchpress this day (trying to improve that as well) as well ill hit my back and abs (i also hike this day) friday - SAME CARDIO, hit my entire body this day lightelysaturday - SAME CARDIO leg daysunday - upper body day (but its a light day) and i hike as well.
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