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Found 7 results

  1. While I consider the last challenge a success (at very least a solid "B" grade), I realized something: I need variety. Routine became...too routine. The constant parkour drilling was good, but both my mind and body cried out for a little something else to mix things up. My body ached for the yoga routine I once had but let slip over the summer. My Barbarian Mind cried out for something a bit martial-artsy. I kept my daily meditation routine through the whole process, so that was good. But the bottom line is I need to mix things up a bit. In the spirit of variety, I don't have a ver
  2. so the end of last challenge was... hiiiiiiiii, i'm CM and i like lifting and eating and fun runs and short OCRs. i got a bit side tracked the last couple weeks after a vacation and now some stomach pains that won't go away. i'm going to take this challenge week by week and adjust as things progress. ZERO WEEK 1. move everyday. either a walk or yoga with some pull up bar hangs. 2. figure out your stomach issues. go to the doctor as needed, make those appts, take supplements, eat at least 30g fiber from food per day. 3. lift. if I can, i'd like to get
  3. My last challenge worked out well, and my goals seem like useful ones, so I'm basically just doing the same thing again. Goals Squat form: My goal is again to get to the point where I can do a heavy squat set and be confident that the bar will stay over my mid-foot. Last challenge, I got the point where it's possible, but it still doesn't happen every time. Yoga: I still want to do 2 yoga sessions every week. I'm playing with the idea of changing up my stretching routine so that all of my regular stretching takes places at the end of my workouts, after I'm already warme
  4. This challenge I'm going to take my hippy/druidy stuff to a new level. I will be kind and forgiving towards myself, and take care of myself to the best of my ability. Eating rules for this challenge: The 'eat, stand still, shift' I learned in this course. Basically it means: 1) See that you're about to eat things you don't need/binge. Project the things your body is promising you for eating on an imaginary screen. (pleasure, escaping boredom, etc.) 2) Stand still for a moment to see what is happening. Be in the moment, be mindful. Look at that
  5. Main Quest: Resilient and Radiant Hi everybody! My name is Annyshay. I'm an assassin adventurer from Hyrule. I've been wandering these wilds for quite some time now, but there's always more to practice and learn. I am committed to recovery (anxiety, depression, disordered eating, etc) in order to seek adventure and inspire others to rise up. Feel free to check out my battle log if you'd like more backstory and/or nitty-gritty details. Last challenge went really well. Let's not mess with it too much, aye? (Remember Steve's article? We are Groot.)
  6. “Read to beam up,” the transporter engineer said. “Engage,” Lieutenant Commander Geordi LaForge ordered The transponter engaged and Command Kronos stood on the platform. His red Starfleet uniform was immaculate. Even the rank pips seemed polished. Kronos stepped off the platform and he greeted the Lieutenant. “I’m Lieutenant Commander LaForge, head of Engineeering on the Enterprise,” LaForge said and gestured to his right. “This is Lieutenant Commander Data, he’ll be giving you
  7. Hello again to all my Ranger friends! I started my journey here a while ago but then went over to the assassins for a while. I have decided to come back to the ranger fold for my current goals. I just completed my first Spartan Super this past weekend. I beat my Spartan Sprint time from 2015 by almost an hour! Also 0 obstacles failed this time, so I was super pumped about that! This challenge is mostly going to be focusing on my half marathon coming up. I got 2 weeks to finish my recovery and then run the half. So while that will be mid-challenge, it is still an important
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