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Thanks for clicking! Time to roll the dice! MAIN GOAL: Turn my flab into muscle, and regain my healthy body from the best timeline - a.k.a. years ago. (Bonus goal: Don't die at 42) SPECIFIC GOALS: 1) Complete online 16-minute workout 4 times per week (Monday, Wednesday, Saturday, Sunday) 2) Avoid bad foods: Limit pasta, pizza, bread, etc to one day a week, and limit alcohol consumption to one binge night and three casual drinks per week 3) Spend 40% of Netflix and sports-streaming time moving around or exercising, either doing pushups, squats, or cooking healthy stuff SIDE QUEST: Get through that exhausting heap of envelopes of bills and errands and forms that is piling up on my desk MOTIVATION: I'm entering my peak mate-finding years. I will have more and better options if I am in peak condition! I have no idea how this all works, but good luck to you! What do we say to death? Not today!** **or for the next 60-something years