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Showing results for tags 'zen '.
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Mistr Makes Time Challenge 32 I've been thinking about the things I'm struggling with. They all come down to me being unhappy about how what I want to do matches up with what I actually do. I used to think this was a time management problem. Now I think that is the wrong approach. I'm not spending much time goofing off. This is not about being more efficient. It is about thinking about time and choices from a whole different angle. Part I - Why do I want to do this? I enjoy it It will help me reach my goals It will make my life better It will make my family's life better Someone is pressuring me to do it I am making a bet that this will pay off down the line Part II - Is now the right time for this? yes - this is urgent and needs to get done yes - this is something that fits well in the time between other things yes - this task has risen to the top of my list no - I need to check with other people first no - someone else has taken responsibility for this no - this is not important enough to spend time doing now, if ever Hopefully answering these two questions will help me choose the things to do that will make me a happier camper and make my life better. I want to reduce my stress level by taking off some of the pressure to do ALL THE THINGS. Ever since I was a kid I wanted to do more things than I have time to do. At this point in my life, most of the pressure is coming from me - not other people. No one gets on my case at home if I let my cleaning tasks slide. Certainly no one complains if I don't do creative projects. My family is likely to push me to do aikido because I am a nicer person when I practice. They don't ask for much. I feel responsible all on my own. I'm not sure yet how I will track this. I'm still going to make lists so that it is easier for me to remember stuff on my wish list and see progress. I like the way @chemgeek and @Xena have been tracking tasks. TBD
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#Focus Sleep In the wake of the Relationship Strife, sleep has been elusive and fitful. I persist in the routine, though, and that helps. There are a lot of physical ailments coming about, and all together the symptoms seem to be pointing to a resurgence of chronic fatigue. I'm not happy about this, I can assure you. Legal The Big Honking Court Date is October 4 -- review of custody, visitation, support and divorce matters, all thrown in together. It would be lovely to have a resolution that is supportive of Vivian and her interests.I will be doing as much praying about this as I will paperwork. Daily Sauna or hot bath Daily Writing a few pages each day, hopefully finding something that can get worked on well enough to turn in for the submission due on October 1. Weekly Therapy because a week without it would be tragic. Daily Craft Reading Even if it is only a page or three, this will help hold my writing and my headspace, making what I write that much better along the way. #Acceptance leads to #patience. #Patience leads to #balance. #Balance leads to #harmony. #Harmony leads to #peace.
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