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OK. This will be my 6th challenge. Iâ€™ve worked on a lot of habits during past challenges, working on some more than once. The goal is to create habits so that each challenge I can build from habits already created. Instead, I am finding as soon as I focus on a new habit, I lose sight of the previous habits and lose ground. However, each time around working on a habit does usually promote some improvement in the habit after the challenge. Baby steps. The problem with this challenge is that there are too many things that I want to focus on. With that many things I canâ€™t actually f
Welcome back Team #ZAP! Ready for round 2? I know some folks are graduating to specific guilds for this go, but you're still welcome here. Hope to see some new folks, too. Team sign up can be found here: https://docs.google.com/spreadsheet/ccc?key=0AnL943o3CTUvdFd4NWpFcnZnMzJFWjVDRVczVUpaakE#gid=4 Let's make the most of the next six weeks! -DL Note: There are a bunch of changes to the challenge structure this round. Be sure to check out the revised rules. #ZAP Team Challenges: DefiantlyLiterateUriShadowstormTefindenoDrCalcartMusicalgal123LizPirateRowanwolftraabitBullisharcheryassassin
The Story So Far... I have spent the last two years here at Nerd Fitness (as of 6/30/2013) and it's my internet home. In the first 6 months of my stay, I lost 50 pounds, but unfortunately this last year of my life has been the hardest ever: divorce, depression, and some gained weight. I'm now on my way back down to 10% body fat, killing zombies, riding my bicycle to work twice a day (9 miles each), taking Krav Maga classes, and becoming a true zombie-killing urban ranger. Stats Age: 26 Weight: 210 BF: 23% Height: 5' 11" Current Goals Ease back into paleo.Krav MagaBikingPaying off debt.Zombi