Search the Community
Showing results for tags 'zombie squats'.
I've sustained a serious wrist injury which means I've had to switch to zombie squats, probably for a few months. The Oly bar I have just so happens to fall exactly onto my shoulders at a point where there is no knurling just shiny slippery chrome and it's causing me issues when I sweat with slipping forward on my arms. I'm thinking maybe wrapping some athletic tape round bar or a towel taped round it something like that might help stop it from slipping. Has anyone got any bright ideas/experience with this sort of thing?