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Found 3 results

  1. Hey all, Here's the sitch...Technically, I've started 2 6-week challenges, but never finished them. I got further the second time, but then punked out part way through. So I'm back to do it again, and FINISH it this time! Here's the plan: Main Quest: One Pull-up Support Goal 1: Scooby’s Workshop 5 Phase Pull-up Routine (ha…Scooby’s) http://scoobysworkshop.com/pullups-for-total-beginners/ Support Goal 2: Train Like a Slayer Workouts (because of REASONS) http://erinjerrett-fashionblog.blogspot.com/2012/04/train-like-slayer.html Support Goal 3: Zombies, Run! 5K version (want to be
  2. For anyone who is new(ish) or has not successfully completed a 6-week challenge yet. For anyone who is more concerned with being consistent than with being "perfect." For anyone who is focused on the functional nature of workouts (to outrun zombies! To catch up with vampires and dust them!). Most importantly, for anyone who loves geeking out to Buffy and is motivated by The Slayer and The Scooby Gang. We'll see it through, it's what we're always here to do. So we will walk...through...the fi-re. Or run through the graveyard. Or chase bunnies over knee walls. Let's have some fun. di
  3. Hey all, Here's the sitch...Technically, I've started 2 6-week challenges, but never finished them. I got further the second time, but then punked out part way through. So I'm back to do it again, and FINISH it this time! Here's the plan: Main Quest: One Pull-up Support Goal 1: Scooby’s Workshop 5 Phase Pull-up Routine (ha…Scooby’s) http://scoobysworksh...otal-beginners/ Support Goal 2: Train Like a Slayer Workouts (because of REASONS) http://erinjerrett-f...ike-slayer.html Support Goal 3: Zombies, Run! 5K version (want to be prepared for any Dead Man’s Parties) https://www.z
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