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Hey Guys, the ROK reporting back in for duty after a 6 week blip! You can read more about me in my previous challenges but will fill you in a bit, I'm 24 from Scotland and work in a bank, I used to be a fit and healthy lad until I ran into health problems when I was 16, the result of this was 10 surgical interventions from 2008-2013. During that time I lost all motivation for exercise, started smoking, and became a slave to video games and slowly and surely piled on the weight until I hit a massive 286lbs around August last year. I felt uncomfortable in my own skin, hated seeing pi
Better late than never I always say. Been feeling unmotivated lately and my exercising and challenge mojo has suffered for it. Gonna put that all aside for now and put this challenge together. I wanted to shift my format to something that changed things up week to week but I was drawing a blank, so instead of doing that I'm just going to commit to doing stuff and then go do it. enough of that, on to the good stuff: The Theme! The image should say it all for most of you (You ARE nerds right?) but for everyone else my theme this time around is gonna be Final Fantasy VII which is the
That's right folks, here we are at challenge #2 and I have been excited about this theme forever! My favourite show in the history of ever: Archer! Change in format tripped me up a bit but here we go: Main Quest: Become the world's most dangerous secret agent, Codename: Duchess. Seriously, all my fitness goals of strength, endurance and flexibility are rooted in my desire to excel in my martial art of choice: Hapkido. So that's what I've translated into my main goal. Step 1 "Are you s**tting me? Bionic legs and you lifted with your back?" - Archer to Ray Season 4 Episode 6 -